The Pure Yoga - Nubia De Morais
written on Wednesday, 22 Feb 2012 by The Pure Yoga Wellbeing Centre
written on Wednesday, 22 Feb 2012 by The Pure Yoga Wellbeing Centre
When we practise yoga, our physical body systems naturally strengthen - the hormonal system is activated, along with the nerves and soft tissues of the whole body; the immune system is stimulated, increasing resistance to disease and the ability to heal; our bones are strengthened preventing osteoporosis....
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