A Balanced Life in 3 Simple Steps
written on Friday, 1 Sep 2017 by Eleen Yaw
A Balanced Life in 3 Simple Steps:
1. Reflect. What energizes you and what drains you? Make time for good things that validate your worth and happiness.
2. Look Ahead. Give time to connect with ONLY the good people around you. Work Smart. Eat Wisely. Love ONLY those who deserve your time and effort. Live life in the present moment but also make time to be in silence and stillness.
3. Breathe deep enough to un-clutter the congested mind and focus on your purpose for the day. At the end of the day, sleep well to welcome the next day.