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EverywhereEverywhere
Australia
Dingley Village
Amrita Yoga
Blog

5 Poses for the Blues

Poses written on Saturday, 29 Dec 2018 by Naomi Harris

5 Poses for the Blues

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Here's a quick seated sequence to help on those flat days when facing the world seems hard or to help support you in your existing treatment regime.

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Amrita Yoga

Dingley Village, VIC

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gentle yoga
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