Yoga Business for Sale

BenjaminLucas BenjaminLucas · 4 years ago

Hey guys, I’ve been practicing almost daily for the past few months. Lately I’m having days where I’m feeling quite lazy and unmotivated. I definitely allow myself to rest when my body needs it. I also really want to deepen my practice. I was taking multiple classes a day at my local yoga studio before the shelter in place orders. Now I’m working on developing a home practice and sticking to it. How do you shake it off? What are some of your favorite sequences for when you’re feeling some kind of way? Any recommended challenges or books? Thanks!