Sep05202012:00 amtoSep29202012:00 am

Map of Bali
Where
Happy Days Villa, Canggu, Jl. Intaran I, Tumbak Bayuh, Kec. Mengwi, Kabupaten Badung, Bali 80351, Indonesia, Bali, 80351, Indonesia
Show map
When
Saturday, 5 Sep 2020 toTuesday, 29 Sep 2020
Price
Starting from 4850 USD
What does that include?
Call
+971562125878
Website
www.kayayogatherapy.com/300-hr-intenstive/
Bookings
https://kayayogalifestyle.com/300-hr-intensive/

Description

What else will you learn in this 300-hour Bali Yoga Teacher Training?



  • Deepening your knowledge of a steady Yoga practice


  • The names of Yoga Asana in both Sanskrit and English, meaning of names and correct pronunciation


  • The safe and correct way to practice all different categories of Yoga Asana, including backbends, arm balances and inversions


  • How to work with back problems, scoliosis, breathing problems, depression, anxiety, stress, diabetes and joint issues


  • Proper postural alignment and adjustment


  • How to avoid injury and in-depth Yoga anatomy


  • Pre- and Post Natal Yoga, Pregnancy Yoga


  • Holistic Nutrition, The Importance of Diet, Lifestyle Consulting


  • How to work intuitively and comfortably make hands-on adjustments for your students


  • How to structure therapeutic classes which facilitate deep release and personal growth


  • The benefits of a full range of restorative Yoga poses and how to apply these therapeutically


  • How to teach sessions for both groups and private clients with confidence and knowledge of your subject (we promise that you will feel very confident to teach before after completing your training)


  • How to cue classes, the right use of voice and the pronunciation of different Yoga postures


  • How to become a Yoga Industry Leader and target your own niche market of clients (Kaya Yoga also has job opportunities for students completing our courses, including assistant on Teacher Trainings)


  • How to apply the teachings of the ancient Yogic texts to modern day life and help students find a more balanced way of life (We use the Yoga Sutra’s of Patanjali, Siva Samhita, Gheranda Samhita and Hatha Yoga Pradipika)


  • Yoga Teacher Ethics, Yama and Niyama, The 8-limbs of Yoga



  • An in depth and full understanding of what Yoga is about. We promise a life transforming experience, which will allow you to start living life from a completely different, stronger and more positive perspective!



Included for Starting from 4850 USD

- Accommodation
- 3 daily meals
- Afternoon tea
- Water
- Excursions
- Healing workshops
- Manuals
- Certification (Yoga Aliance)

Schedule / Itinerary

Week 1: Perfecting of Foundational Practice Techniques * Meditation * Inner & Outer Vayu’s * Kriya: Uddiyana Bandha * Pranayama * All Asana categories: Standing, Seated Forward Bends & Twists, Arm Balances, Baby & Advanced Backbends, Surya Namaskar A & B, Afternoon Practices, Sirsasana and Sarvangasana * Anatomy Refresher Workshops * Yama’s & Niyama’s * Yoga Philosophy (we choose different philosophy topics on each training) Day Off Week 2: Yoga Therapy & Teaching for Special Needs Each day reflects a different topic. We build up a practice around this topic, a lecture, and then in each day the students learn to compose a sequence for the specific issue. 1. Stress & Anxiety 2. Depression, Diabetes 3. Breathing Pathologies, Anatomy of Breathing 4. Sciatica and Lumbar Disc Herniations, Spinal Anatomy 5. Scoliosis 6. Knee and Joint Issues, Anatomy of the Knee, Hip and Shoulder 7. Pregnancy, Pre-and Post Natal Day Off Week 3: Practical, Teaching Assignments, Anatomy and Philosophy * Case Study Teaching (in person teaching assignments to teach in the venue) * Advanced Yoga Practices: Working on Arm Balances and Inversions, Headstand and Shoulderstand * Yoga Entrepreneurship, Writing a Business Plan * Anatomy of Movement, Functional Anatomy * Clearing of energetic blockages which stop you from manifesting your dream life * Vocal Activation and Use of Voice in class * Teaching Methodology for Private and Group Sessions * Nutritional Therapy & Coaching, The Sattvic Yogic Diet