Time
Style
Studio
Suburb
Duration
  1. 7:30 amGeneralYoga Spirit Journeys & Breathing Space Yoga - AvalonAvalon1h 30m
    { last: 'Mashman', first: 'Stuart' }
    ×
    7:30 am General for 1h 30m with Stuart Mashman at Yoga Spirit Journeys & Breathing Space Yoga - Avalon (Avalon)

    Swiss Ball & Stretch class incorporating some beginner yoga sequences, taught by exercise physiologist Stuart Mashman.

  2. 9:30 amHathaPennant Hills - Nirvana YogaPennant Hills1h 30m
    { last: 'Daruwala', first: 'Porus' }
    ×
    9:30 am Hatha for 1h 30m with Porus Daruwala at Pennant Hills - Nirvana Yoga (Pennant Hills)

    Traditional Indian Hatha Yoga postures/breathing techniques/relaxation/meditation/philosophy

  3. 9:45 amGeneralYoga Spirit Journeys & Breathing Space Yoga - AvalonAvalon1h 15m
    { last: 'Sheather', first: 'Denby' }
    ×
    9:45 am General for 1h 15m with Denby Sheather at Yoga Spirit Journeys & Breathing Space Yoga - Avalon (Avalon)

    Mana Yoga - seasonal, shamanic and energetic fusion - suitable for general level.

  4. 7:00 pmPennant Hills - Nirvana YogaPennant Hills1h 30m
    { last: 'Daruwala', first: 'Porus' }
    ×
    7:00 pm for 1h 30m with Porus Daruwala at Pennant Hills - Nirvana Yoga (Pennant Hills)

    This is an online class for details please email nirvanayoga8486@gmail.com