VIM LANE YOGA

Vim's Yoga Classes @ Lotus Health in Neutral Bay:
Address:
102/40 Yeo St (first floor)
Timetable: School Terms
BEGINNERS: Mondays 9 to 10.30am
LEVEL 1: Tuesdays - 9 to 10.30am
LEVEL 1: Thursdays 10.45 to 12.15pm
LEVEL 2: Tuesdays - 10.30 to 12pm
Class Levels:
BEGINNERS: Some or no yoga experience. Covers foundation poses & fundamental instructions.
LEVEL 1: At least 6 months regular class attendance @ Beginners level.
The asanas are presented in a cyclical format with retsorative poses introduced.
LEVEL 2: At least 1 year regular class attendance @ Level 1.
Covers cyclical format of all asana gruops with extension & detailed instruction.
Term Dates for 2010:
SUMMER TERM: 1 February to 1 April (9 weeks)
AUTUMN TERM: 19 April to 1 July (11 weeks)
WINTER TERM: 19 July to 23 September (10 weeks)
SPRING TERM: 11 October to 16 December (10 weeks)
Fees: ALL CARDS EXPIRE @ END OF EACH TERM
10 class card = $190
15 class card = $255
20 class card = $300
CLASSES ARE KEPT SMALL TO ENABLE INDIVIDUAL ATTENTION
Enrolment & Payment Options:
To register & purchase a class card SCROLL DOWN & CLICK on one of the  
ONLINE PAYMENT - class card @ NEUTRAL BAY options. 
For OTHER PAYMENT OPTIONS contact Vim directly:
(02) 9922 2010 - 0402 551 489 - lanedml@aapt.net.au

Vim's Yoga Classes @ Simply Yoga in Crows Nest:
Address:
2/74 Willoughby Rd
Timetable:
BEGINNERS 1 COURSE: Saturdays - 9.30 to 10.45am (10 weeks)
BEGINNERS 2 COURSE: Tuesdays - 8 to 9.15pm (10 weeks)
LEVEL 1:  Wednesdays - 8 to 9.15pm (12 weeks)
For more information or to enrol in a class SCROLL DOWN & CLICK on Vim's Yoga Classes @ Crows Nest.

Vim's Yoga Events for 2011:
WORKSHOPS @ Lotus Health in NEUTRAL BAY;
1) APRIL 3rd: Summer Workshop - HAMSTRINGS & LOWER BACK.
2) AUGUST 28th: Winter Workshop - CHEST & UPPER BACK.

THERAPEUTIC PRATICES @ Lotus Health in NEUTRAL BAY;
1) APRIL 12th & 19th: Easter School Holidays.
2) JULY 5th & 12th : Mid Year School Holidays.
3) SEPT 27th & OCT 4th: Spring School Holidays.
 
WORKSHOPS @ Simply Yoga in CROWS NEST;
1) JUNE 26th:  Autumn Workshop - HIPS & KNEES INTENSIVE.
2) OCTOBER 30th: Spring Workshop - BACK EXTENSIONS.

For more information or to register & purchase an event SCROLL DOWN & CLICK on 
Vim's Therapeutic Practices or SUMMER WORKSHOP - Hamstrings & Lower Back.