The Best Yoga Workshops In Parramatta Park Qld

8th Apr 2018, 10am-12:30pm Townsville, Queensland organised by yoga-nrg-1

Learn the Stages of Mindfulness and learn practical ways of how to apply this to daily life. Learn about the Foundations of Mindfulness Based Meditation and how to use the Pillars of Mindfulness can support holistic health and stress management * This course is also a recommended pre-requisite for those wanting to register for our Level 1 Mindfulness Based Coaching Program...