3rd Dec 2017, 11:00am - 12:00pm Julian Street, Willoughby, New South Wales organised by yoganic
A fun and interactive class for Parents with little kids (crawlers- 3 years old). Parents and children will be introduced to yoga poses, breathing exercises and meditation through stories, journeys, songs, music, yoga games and guided visualisations in a fun and non- competitive environment. When: 1st Sunday of every month Upcoming Classes: November 5 December 3 Time: 11am- 12pm Cost: ...
Find out More17th Dec 2017, 4pm - 5pm The Yoga Nook, Sydney, New South Wales organised by the-yoga-nook
The Yoga Nook is an established Iyengar yoga school in Dulwich Hill offering classes and retreats for beginners to intermediate students....
Find out More26th Dec 2017, 8am 286 Silo Road, Kundabung, New South Wales organised by alchemic-yoga-centre
This season is the safest and easiest season to learn how to clear and clean the body. We learn how to realign the soft organs in the abdomen and how to untangle ligaments, nerves, vessels and muscles for each other. Each day we work a different element, with the appropriate yoga, how that element works and how to repair and maintain it. We also learn how to isolate, purify and reunite the three ...
Find out More27th Dec 2017, 9:00 - 11:00AM 551 Willoughby Road, Willoughby, New South Wales organised by yoganic
Staying in Sydney over the Christmas break? Join Ange for 1 or all of these yoga workshops. $120 for all 3 workshops or $45 per session. Select the Sign Up Now button and then select the dates you want to come along!A life in flow | Wednesday 27 DecemberGrounding and hip loveTo step into our power we must stand on solid ground and be present to the only moment in time we can create chang...
Find out More12th Jan 2018, 7.30 - 9.30pm 551 Willoughby Road, Willoughby, New South Wales organised by yoganic
Invite stillness, deepen and surrender. Create a refuge from the demands and expectations of every day life by delving within and surrendering to stillness. Discover the healing benefits of Yin yoga on both the mind and body. Join Angela for an evening of deep stretches, mindfulness meditation and breath work to calm the mind, release physical tension and improve joint health and flex...
Find out More17th Jan 2018, 9 - 11am 551 Willoughby Road, Willoughby, New South Wales organised by yoganic
Looking for something fun yet different to do for your child these school holidays? Join our Kids Yoga extraordinaire, Dee Connor for her legendary Yoga and Mindfulness for Kids workshop. Children will be introduced to yoga poses, breathing, mindfulness meditation and relaxation techniques through storytelling, guided visualisations and dance accompanied with African djembe drumming. Dee is not ...
Find out More18th Jan 2018, 9:00 - 11:00am 551 Willoughby Road, Willoughby, New South Wales organised by yoganic
Looking for something fun yet different to do for your child these school holidays? Join our Kids Yoga extraordinaire, Dee Connor for her legendary Yoga and Mindfulness for Tweens workshop. Tweens will be introduced to yoga poses, breathing, mindfulness meditation and relaxation techniques through storytelling, guided visualisations and dance accompanied with African djembe drumming. Dee is not ...
Find out More30th Jan 2018, 10:30am - 12:00pm 551 Willoughby Road, Willoughby, New South Wales organised by yoganic
You'll be introduced to baby massage and yoga. Along with a basic massage routine you'll learn ways to relax before massaging your baby, how to create a relaxing environment for massage, the best time of day to massage your baby, how to ask your baby for permission, how to read his cues and what type of oils to use. $40 includes morning tea and a discount on my online baby massage and yoga cours...
Find out More3rd Feb 2018, 1pm-5:30pm 2 Austin Street, Lane Cove, New South Wales organised by evolvere
Everything I want and needto best support my babymanifests in my life now. This4,5-hour workshop is a combination of Yoga and Birth Education to help you prepare for the birth of your Baby. To build your self-confidence and learn how to access your wisdom and inner strength. To help You and Your Partner be a strong team! You will leave the workshop with a toolbox of beneficial techniques to...
Find out More4th Feb 2018, 3 - 4PM 551 Willoughby Road, Willoughby, New South Wales organised by yoganic
Big Kids, Little kids and Kids at heart come together in a light-hearted environment for individual, partner and family yoga fun! Age and developmentally appropriate yoga poses, animated breathing exercises and soothing relaxation techniques awaken the inner-child of all age participants. This bonding class is open to extended family members and caregivers too! No yoga experience required but a ...
Find out More6th Feb 2018, 4:00 pm - 4:45 pm 551 Willoughby Road, Willoughby, New South Wales organised by yoganic
Looking for something fun yet different to do for your child these school holidays? Join our Kids Yoga extraordinaire, Dee Connor for her legendary Yoga and Mindfulness for Kids workshop. Children will be introduced to yoga poses, breathing, mindfulness meditation and relaxation techniques through storytelling, guided visualisations and dance accompanied with African djembe drumming. Dee is no...
Find out More7th Feb 2018, 9.30- 10.15am 551 Willoughby Road, Willoughby, New South Wales organised by yoganic
Children will Stretch, Move and Relax together with their mum/dad/ carer while they develop not only strength, coordination, flexibility and balance, but also body awareness, better focus and concentration, as well as self confidence. Parents and children will be introduced to yoga poses, breathing exercises and meditation through stories, journeys, songs, music, yoga games and guided visualizatio...
Find out More11th Feb 2018, 2pm - 4pm 2 Austin Street, Lane Cove, New South Wales organised by evolvere
This 2 hour workshop will be delving into your 'Money Mindset' and any blocks you have around bringing financial freedom into your life. We will have a chance to set some heart centred goals and set you up with some daily habits to bring more abundance into your life. We will dive into:-How to live a more intentional life so you can focus on what really matters-How to set heart centred goal...
Find out More4th Mar 2018, 3:00 - 4:00 551 Willoughby Road, Willoughby, New South Wales organised by yoganic
Big Kids, Little kids and Kids at heart come together in a light-hearted environment for individual, partner and family yoga fun! Age and developmentally appropriate yoga poses, animated breathing exercises and soothing relaxation techniques awaken the inner-child of all age participants. This bonding class is open to extended family members and caregivers too! No yoga experience required but a wi...
Find out More4th Mar 2018, 3pm - 5pm 2 Austin Street, Lane Cove, New South Wales organised by evolvere
Do you feel stiff and tired? Do you feel like your joints are aching after exercise? Do you feel your muscles are fatiguing quickly and prevent you from progressing in your training? Are you too busy to commit to a regular remedial massage? Release muscular tension and improve your muscle tone and with our Stretch Roll and Release Workshop. This 2hour workshop is a combination of myofascial re...
Find out More9th Mar 2018, 7:30 pm - 9:30 pm 551 Willoughby Road, Willoughby, New South Wales organised by yoganic
Invite stillness, deepen and surrender. Create a refuge from the demands and expectations of every day life by delving within and surrendering to stillness. Discover the healing benefits of Yin yoga on both the mind and body. Join Angela for an evening of deep stretches, mindfulness meditation and breath work to calm the mind, release physical tension and improve joint health and flexibility. In ...
Find out More10th Mar 2018, 9:00am-12:00pm Morning Session - Solar – Kalari Prana Vinyasa & the Flowing Art of Kalarippayatu 1:30pm-4:30pm Afternoon Session - Lunar – Yogic Body: Navigating the Life Journey Moore Park, New South Wales organised by inyoga
Prana Vinyasa - Awakening the Instinctual Body Explore the roots and evolution of Prana Vinyasa as a system of movement meditation evolving from a triad of Tantra, Krishnamacharya lineage and the ancient art of Kalari. These juicy sessions are for all levels! Solar – Kalari Prana Vinyasa & the Flowing Art of KalarippayatuMorning Session 9:00am -12:00pm ...
Find out More24th Mar 2018, 10:30am-12:00nn 245 Bobbin Head Road, North Turramurra, New South Wales organised by wholesome-yoga
Don’t make a New Years resolution this year... instead COMMIT:- commit to learn to meditate- commit to regular self care- commit to reducing your stress- commit to connecting in your community- commit to changing your body.Details:- 2 hour workshop each month- Each workshop includes Yin Yoga (slow, restorative stretching and body opening poses), Yoga Nidra Mediation (fully guided yoga &lsquo...
Find out More1st Apr 2018, 3:00 - 4:00pm 551 Willoughby Road, Willoughby, New South Wales organised by yoganic
Big Kids, Little kids and Kids at heart come together in a light-hearted environment for individual, partner and family yoga fun! Age and developmentally appropriate yoga poses, animated breathing exercises and soothing relaxation techniques awaken the inner-child of all age participants. This bonding class is open to extended family members and caregivers too! No yoga experience required but a wi...
Find out More6th Apr 2018, 7.30pm - 10.30pm 17 Hughes Place, East Lindfield, New South Wales organised by trainquality-studios
An invitation... To heal your past, Open up your world, Explore who you are, And what you are here to do. To attend a Taster Workshop where you can leave it all behind and immerse yourself in a process of discovery and renewal. This process is achieved through active living prayers, Native American teachings and Pre Celtic Mysticism that involve body, mind, emotion and spirit. With ...
Find out More7th Apr 2018, 10.30am - 6.30pm 17 Hughes Place, East Lindfield, New South Wales organised by trainquality-studios
An invitation... To heal your past, Open up your world, Explore who you are, And what you are here to do. To attend a Taster Workshop where you can leave it all behind and immerse yourself in a process of discovery and renewal. This process is achieved through active living prayers, Native American teachings and Pre Celtic Mysticism that involve body, mind, emotion and spirit. With ...
Find out More13th Apr 2018, 7:30 pm - 9:30 pm 551 Willoughby Road, Willoughby, New South Wales organised by yoganic
Invite stillness, deepen and surrender. Create a refuge from the demands and expectations of every day life by delving within and surrendering to stillness. Discover the healing benefits of Yin yoga on both the mind and body. Join Angela for an evening of deep stretches, mindfulness meditation and breath work to calm the mind, release physical tension and improve joint health and flexibility. In ...
Find out More14th Apr 2018, 12noon - 4pm each day 90-92 Church Street, Camperdown, New South Wales organised by mathew-long-yantra-yoga-teacher
Two 4 hour sessions over one weekend to introduce Yantra Yoga or to deepen a student’s understanding, with an emphasis on the experience of breathing and developing capacity for practice, along with a special focus on practices for balancing internal energies and controlling the energy channels. This short-course can be undertaken as a stand-alone or as a modular part of a complete program ...
Find out More6th May 2018, 3:00 - 4:00pm 551 Willoughby Road, Willoughby, New South Wales organised by yoganic
Big Kids, Little kids and Kids at heart come together in a light-hearted environment for individual, partner and family yoga fun! Age and developmentally appropriate yoga poses, animated breathing exercises and soothing relaxation techniques awaken the inner-child of all age participants. This bonding class is open to extended family members and caregivers too! No yoga experience required but a wi...
Find out More11th May 2018, 7:30 pm - 9:30 pm 551 Willoughby Road, Willoughby, New South Wales organised by yoganic
Invite stillness, deepen and surrender. Create a refuge from the demands and expectations of every day life by delving within and surrendering to stillness. Discover the healing benefits of Yin yoga on both the mind and body. Join Angela for an evening of deep stretches, mindfulness meditation and breath work to calm the mind, release physical tension and improve joint health and flexibility. In ...
Find out More19th May 2018, 1pm - 4pm 10 Kleins Road, Northmead, New South Wales organised by soul-tree-yoga-studio-1
Join Rosie Hooker for the unlocking of negative emotions like fear, anger and sadness from our body’s subtle energy fields and seven Chakras through comprehensive chakra balancing. This workshop aims to break negative behaviour and thought patterns, strengthen the immune system, alleviate illness and improve motivation and concentration. Rosie will take you into an in-depth exploration of th...
Find out More15th Jul 2018, 11am Rosebery, New South Wales organised by burwood-community-yoga-kelli-howard
Macrobiotic Winter Edition Seasonal eating is not a 'diet' rather a commonsense way to bring balance to your normal eating routine and user friendly medicinal eating for common health complaints. To change any habit we add the good stuff in first then we no longer crave the bad.Learn the basics for healthy eating during winter, paying particular attention to target the followin...
Find out More4th Aug 2018, 1:00 pm - 5:00 pm 551 Willoughby Road, Willoughby, New South Wales organised by yoganic
This 4 hour workshop combines yoga practice and evidenced based research around pregnancy and birthing. If you would like to have an empowered experience in birthing, and gain tools that you can utilise on the big day then this workshop will provide you and your birth support person some practical tips and information that can help you make informed choices in your pregnancy and birthing journey. ...
Find out More5th Aug 2018, 3:00pm - 4:00pm 551 Willoughby Road, Willoughby, New South Wales organised by yoganic
Big Kids, Little kids and Kids at heart come together in a light-hearted environment for individual, partner and family yoga fun! Age and developmentally appropriate yoga poses, animated breathing exercises and soothing relaxation techniques awaken the inner-child of all age participants. This bonding class is open to extended family members and caregivers too! No yoga experience required but a ...
Find out More25th Aug 2018, 1:00 pm - 4:00 pm 551 Willoughby Road, Willoughby, New South Wales organised by yoganic
CPR U READY is a first aid and CPR company that focuses on the specific health and safety needs of children. Crystal is an experienced paediatric and critical care nurse, who has been an educator in both university and hospital settings, as well as a mother. Parents, grandparents, and all family members who want to attend are welcome. Family classes are a great way to learn or refresh your first ...
Find out More22nd Sep 2018, 6:30pm - 8:30pm 175A Union Street, Erskineville, New South Wales organised by katie-rose
Join yoga and ayurveda teacher Katie Manitsas for an evening of magical alchemy on the full moon. Full moon is a time of abundance, creative expression and celebration. We will come together to practice creating sacred intentions, meditating, journaling, visualising and nurturing. Katie will share teachings of ayurveda sadhana relevant to that month’s energy. We end e...
Find out More22nd Sep 2018, 3pm - 5.15pm 17 Hughes Place, East Lindfield, New South Wales organised by trainquality-studios
An awareness workshop on keeping the knees safe in yoga. The knees are transitional joints and play a vital role in yoga yet they are often prone to injury. Developing safe ways to take a knee into a pose will significantly reduce the risk of injury and maximise stability and balance. In this workshop we examine ways to look after the health of the knees in different standing and sitting ...
Find out More12th Oct 2018, 7.30-10.30pm 17 Hughes Place, East Lindfield, New South Wales organised by trainquality-studios
An invitation... To heal your past, Open up your world, Explore who you are, And what you are here to do. To attend a Taster Workshop where you can leave it all behind and immerse yourself in a process of discovery and renewal. This process is achieved through active living prayers, Native American teachings and Pre Celtic Mysticism that involve body, mind, emotion and spirit. Wit...
Find out More13th Oct 2018, 10.30am - 6.30pm 17 Hughes Place, East Lindfield, New South Wales organised by trainquality-studios
An invitation... To heal your past, Open up your world, Explore who you are, And what you are here to do. To attend a Workshop where you can leave it all behind and immerse yourself in a process of discovery and renewal. This process is achieved through active living prayers, Native American teachings and Pre Celtic Mysticism that involve body, mind, emotion and spirit. With Mark...
Find out More27th Oct 2018, 1:00 pm - 4:00 pm 551 Willoughby Road, Willoughby, New South Wales organised by yoganic
CPR U READY is a first aid and CPR company that focuses on the specific health and safety needs of children. Crystal is an experienced paediatric and critical care nurse, who has been an educator in both university and hospital settings, as well as a mother. Parents, grandparents, and all family members who want to attend are welcome. Family classes are a great way to learn or refresh your first ...
Find out More27th Oct 2018, 6:30pm - 8:30pm 175A Union Street, Erskineville, New South Wales organised by katie-rose
Join yoga and ayurveda teacher Katie Manitsas for an evening of magical alchemy on the full moon. Full moon is a time of abundance, creative expression and celebration. We will come together to practice creating sacred intentions, meditating, journaling, visualising and nurturing. Katie will share teachings of ayurveda sadhana relevant to that month’s energy. We end e...
Find out More27th Oct 2018, 3pm - 5.15pm 17 Hughes Place, East Lindfield, New South Wales organised by trainquality-studios
In this sequel to Mind Your Knees, we will focus on the hips. The anchor point of our legs and spine. We will explore their basic anatomy and the vital role they play in facilitating movement in our legs and back. We will practice a range of poses which help to increase range of motion and freedom in the hips and identify healthy alignment points for the pelvis, legs and bac...
Find out More3rd Nov 2018, 10:30AM - 12:30NN 245 Bobbin Head Road, North Turramurra, New South Wales organised by wholesome-yoga
CLASS DESCRIPTION This class is gently moving, breathing and deeply relaxing. Slow Flow yoga allows you to first experience individual poses and then combine them in a flowing sequence. This warming flow sequence is followed by a gentle restorative yin yoga practice which allows the student to explore the depth relaxation through prolonged rest in stretching poses (1-2 minutes). ...
Find out More6th Nov 2018 127 Rusden Street, Armidale, New South Wales organised by forrest-yoga
November 06, 2018 - November 07, 2018 Forrest Yoga Workshops in Armidale, Australia Featuring Ana Forrest, Creatrix of Forrest Yoga, and Jose Calarco, Medicine Man Sama Studio Armidale Town HallArmidale+61 400 778 792 Each workshop begins with a short, yet very special Ceremony of song, dance & smoke blessing. Ana & Medicine Man,...
Find out More9th Nov 2018 Coffs Harbour, New South Wales organised by forrest-yoga
November 09, 2018 - November 11, 2018 Forrest Yoga Workshops, Coffs Harbour, NSW, Australia Featuring Ana Forrest, Creatrix of Forrest Yoga, and Jose Calarco, Medicine Man Coffs Harbour Education CampusT BlockCoffs Harbour, New South Wales Australia Workshop 1:Date: Friday, November 9Time: 5:30pm-8:00pmWorkshop 2:Date: Saturday, November 10Time: 10:00am-12:30pm...
Find out More9th Nov 2018, From 6pm Friday Marvell Street (east end), Byron Bay, New South Wales organised by yoga-therapy-australia
Yoga Therapy Australia is delighted to bring you Sutras and Sadhana – the Psychology of Yoga – with Saraswathi Vasudevan. Saraswathi is one of the foremost exponents on the Yoga Sutras of Patanjali teaching today. The Yoga Sutras are all about the mind. Modern psychology finds it roots in the Sutras, and illuminaries such as Carl Jung were keen studen...
Find out More14th Nov 2018, 9.30 - 5.30 14 Frances Street, Randwick, New South Wales organised by yoga-therapy-australia
Ayurveda in Yoga is designed to enhance and complement your current Yogic or Ayurvedic knowledge, and to be immediately useful in your practice, life and teaching. Come learn or refresh your Ayurveda (Knowledge of Life) with Dr Shaun Mathews and marvel as Saraswarthi Vasudevan interweaves the sister Sciences based on her profound wisdom and depth of understanding in Yoga, Ayurveda and ...
Find out More18th Nov 2018, 11.30am - 4pm 40 Birmingham Street, Alexandria, New South Wales organised by om-collective-sydney
This workshop will help you to understand and identify moments in your month that catch you out. Whether it is when you are full of energy, listless, tired or thinking “is there something wrong with me?”. This workshop will enable you to understand your menstrual cycle more fully in terms of how the cycle can affect your day to day energy, mood, clarity of mind and relationship interac...
Find out More24th Nov 2018, 1:00 pm - 4:00 pm 551 Willoughby Road, Willoughby, New South Wales organised by yoganic
CPR U READY is a first aid and CPR company that focuses on the specific health and safety needs of children. Crystal is an experienced paediatric and critical care nurse, who has been an educator in both university and hospital settings, as well as a mother. Parents, grandparents, and all family members who want to attend are welcome. Family classes are a great way to learn or refresh your first ...
Find out More24th Nov 2018, 6:30pm - 8:30pm 175A Union Street, Erskineville, New South Wales organised by katie-rose
Join yoga and ayurveda teacher Katie Manitsas for an evening of magical alchemy on the full moon. Full moon is a time of abundance, creative expression and celebration. We will come together to practice creating sacred intentions, meditating, journaling, visualising and nurturing. Katie will share teachings of ayurveda sadhana relevant to that month’s energy. We end e...
Find out More24th Nov 2018, 3 - 5.15pm 17 Hughes Place, East Lindfield, New South Wales organised by trainquality-studios
How often are you aware of your back in yoga? How do you work with the spine in different poses? How do you keep the length in the spine? In this workshop we will shine the light on the spinal column and work with the group of poses which help to bring awareness to the back body. We will also practice simple techniques to keep the back...
Find out More25th Nov 2018, 11 am - 5 pm 8 Saint Peters Lane, Darlinghurst, New South Wales organised by the-centre-of-yogar-zen-ki-yoga-darlinghurst
This is a life-changing workshop that will allow you to release your hips and connect more deeply to yourself. Zen Ki Yoga has incredible techniques to strengthen AND release the psoas muscle - one of our deepest core muscles that should allow us to feel confident, open and connected. Unfortunately, so many of us have weakness or tension (and usually both) that it causes back pain, perio...
Find out More4th Dec 2018, 10am 901 Bourke Street, Waterloo, New South Wales organised by justbreatheyoga
Join these two international legends for their FIRST visit together to Australia! Each morning intensive will give you a taste of their unique and exceptional ways of guiding you into Ceremony, Chanting and full body yoga experiences. As Forrest Yoga Gaurdians, bodyworkers, anatomy geniuses, and magicians of touch and assists, you will be led into your breath and body in extra-ordinary ...
Find out More8th Dec 2018, 10.00 am - 2.00 pm 8 Saint Peters Lane, Darlinghurst, New South Wales organised by the-centre-of-yogar-zen-ki-yoga-darlinghurst
Learn the yoga, diet and other techniques to combat your anxiety!!! General public or EARN CPD points!!! 1 in 6 Australians suffer anxiety disorders. For some this can be a debilitating problem that can lead to depression, drug abuse and other behavioural and lifestyle choices that negatively affect our well-being. Zen Ki Yoga is based on Traditional Ch...
Find out More22nd Dec 2018, 6:30pm - 8:30pm 175A Union Street, Erskineville, New South Wales organised by katie-rose
Join yoga and ayurveda teacher Katie Manitsas for an evening of magical alchemy on the full moon. Full moon is a time of abundance, creative expression and celebration. We will come together to practice creating sacred intentions, meditating, journaling, visualising and nurturing. Katie will share teachings of ayurveda sadhana relevant to that month’s energy. We end e...
Find out More23rd Dec 2018, 10am - 12pm 38C Macpherson Street, Bronte, New South Wales organised by katie-rose
Join Katie Manitsas for a classic Jivamukti Yoga asana experience to raise funds for a good cause this Christmas. Music, asana, inspiration, meditation, fun and laughter. The work Pasay Pups is doing to try to improve the welfare of animals and create a kinder generation for everyone in the in Sarhento Mariano cemetery of Pasay (Manila, Philipines). Katie had the in...
Find out More26th Dec 2018, 9am - 11am 106-108 Crystal Street, Petersham, New South Wales organised by yoga-to-go-studio
Iyengar Yoga is well known for its precision in alignment and the use of props to enable students to access poses even when they may have an injury (or have spent too much time eating and drinking with family and friends over Christmas and need to straighten the kinks out of their bodies and minds!) We will explore how the use of props and careful sequencing allows us to deepen the experience of ...
Find out More3rd Jan 2019 106-108 Crystal Street, Petersham, New South Wales organised by yoga-to-go-studio
Join Scott as he explores how to use the practices of asana and pranayama to be present to the present, as we move into the year ahead. Date: Thursday January 3 - Saturday 5 Time: 8am - 10am, Daily Cost: $120 Location: Yoga To Go Studio, Petersham Bookings are essential and can be made online or via the Studio ...
Find out More7th Jan 2019, 6.00 - 7.15 am daily 220A Norton Street, Sydney, New South Wales organised by hatha-yoga-desha
A 3 day morning intensive with Penny Cuthbert presenting a Shadow Yoga foundation practice to strengthen the legs and teach the natural folding and unfolding of the body. Suitable for students of all levels....
Find out More12th Jan 2019, Saturday 11.00am - 12.15pm 220A Norton Street, Sydney, New South Wales organised by hatha-yoga-desha
Here the basics of Shadow Yoga theory and practice are introduced. Learn about the importance of form, breath, strong bones and blood. Sutable for beginners or those new to Shadow Yoga. ...
Find out More14th Jan 2019, 6.00 - 7.15 am daily 220A Norton Street, Sydney, New South Wales organised by hatha-yoga-desha
A 3 day morning intensive with Penny Cuthbert to introduce the first form of Nṛtta Sādhanā - Ashta Matrikas (the eight mother palms). Nṛtta is that sadhana through which the sadhaka (aspirant) rediscovers the rhythmic life currents hidden in the body’s folds and limbs by means of unimposed natural positioning. Suitable for students with previous Shadow Yoga experience....
Find out More28th Jan 2019, 6.00 - 7.15 am daily 220A Norton Street, Sydney, New South Wales organised by hatha-yoga-desha
Join Suzanne Cohen for morrning led practice of all three Shadow Yoga preludes. The perfect way to reconnect with your prelude practice. Mon 28 Jan - Bala Krama led practiceTues 29 Jan - Chaya Yoddha Sancalanam led practiceWed 30 jan - Karttikeya Manalam led practice Sutable for students with previous Shadow Yoga experience. ...
Find out More4th Feb 2019, 7:15-8:45pm 263 Marsden Road, Carlingford, New South Wales organised by lailin-yoga
Get a taste of Yoga and Meditation in this 1.5 hour workshop. An ancient text describes yoga as “the stilling of the fluctuations of the mind”. Having a quiet mind enables you to be sharper and better able to think clearly. In this workshop, you will learn about and experience some of the practices described in the yoga text to achieve a quiet mind, clarity of thought and bring rejuv...
Find out More8th Feb 2019, 4pm - 6pm 525 Tyalgum Road, Eungella, New South Wales organised by katie-rose
In early 2019 Katie will launch her newest book, 'MINDFUL LIVING, Everyday practices for a sacred and happy life' published by Rockpool. The book is about the application of 'sadhana' in our lives. Sadhana means ‘conscious spiritual practice’, and it really has little to do with what you’re doing on the outside and everything to do w...
Find out More9th Feb 2019, 1 00pm to 5 00pm Pitt St, Sydney, New South Wales organised by justbreatheyoga
The Art Of Letting Go Saturday 9th February 1 to 5pm This therapeutic session builds up to a space that can be created when we let go. Experience the subtle yet powerful changes to the nervous system when we let go and what that does for your strength and flexibility training whilst also enhancing relaxation or meditative experiences. A mixed-level class that includes hip ...
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