16th Jul 2017, 3pm - 5pm 20 Darlinghurst Road, Potts Point, New South Wales organised by woke-yoga-potts-point
Restorative Yoga and Sound Healing With Phoebe Joel Sunday 16th July 3.00pm - 5.00pm (We start at 3pm sharp) $45 pre-sale / $50 on the day Soak in the serene sounds, deep vibrations, and healing energy of Ancient Tibetan Singing Bowls as we move through a series of deeply relaxing restorative yoga asanas. This workshop is focused on releasing deep layers of tension stored in the physical and ...
Find out More21st Jul 2017, 6pm - 8pm Kenneth St @ Central Park, , Longueville, New South Wales organised by yogabowl
Bruce Lee once famously said, ”Be like water”.To be like water is to be fluid enough to be formless, yet take any shape; be able to slip through fingers, yet have the strength to hold up a ship. The softness of a river, yet powerful like the ocean. Us humans are 70%+ water, so these qualities reside within us all.Join us for a cozy evening immersion of Yin bliss - the perfect end ...
Find out More22nd Jul 2017, 3pm - 6pm 48 Old Barrenjoey Road, Avalon Beach, New South Wales organised by yoga-spirit-journeys-and-breathing-space-yoga-avalon
This is the second insightful winter yoga workshop being offered for the season by senior therapist Denby Sheather. Come explore all that winter and the water element invites you to - deep rest, soul contemplation, settling into yourself, recharging and repairing your nervous system, stilling the mind - the list goes on. Learn what postures will warm you up and keep you cosy and what postures wi...
Find out More22nd Jul 2017, 11am-11:45am 40 Birmingham Street, Alexandria, New South Wales organised by om-collective-sydney
Family yoga is about connecting with your loved ones while developing body awareness, strength, balance, flexibility, coordination and self-confidence. Enjoy quality time with joyful music, creative stories, singing, dancing, yoga poses, relaxation and breathing. This class is suitable for all yogis: parents, grandparents and children (ideal age is 3-7). You don’t need any prior yo...
Find out More22nd Jul 2017, 3pm 20 Darlinghurst Road, Potts Point, New South Wales organised by woke-yoga-potts-point
Free Your Hips! with Nadia Stinga Rihani Sat, 22 Jul 2017 at 3:00 pm - 5:00 pm A workshop with Nadia Rihani Often considered the ‘spring clean of the body’ hip openers clear out hidden emotions and feelings that are stored in the body. The opening of the hips can have an amazing effect and allow us to find lightness in the body. Open hips contribute to added freedom...
Find out More5th Aug 2017, 11am 551 Willoughby Road, Willoughby, New South Wales organised by yoganic
Leave your baby at home with Dad and join Melissa for a blissful class of yoga and relaxation. Classes focus on postnatal recovery and prepare you for rejoining regular yoga classes. Includes: Poses to release your tight neck, shoulders and back and improve your posture Poses to realign your pelvis and spine Adaptations of the Sun Salutations Exercises to heal abdominal separation and tone ...
Find out More6th Aug 2017, 4pm 551 Willoughby Road, Willoughby, New South Wales organised by yoganic
6th Aug 2017, 3pm 551 Willoughby Road, Willoughby, New South Wales organised by yoganic
19th Aug 2017, 3pm-5pm 20 Darlinghurst Road, Potts Point, New South Wales organised by woke-yoga-potts-point
Introduction to Yoga Philosophy Saturday 19 August 3-5pm $50 for prebookings, $55 on the day Yoga is so much more then just a physical practice. Yoga has the ability to enhance every area of your life both on and off the mat. Learning how to effectively use Yoga to bring balance, harmony and peace into your everyday life is some of the many benefits of Yoga. Whether you're brand new t...
Find out More16th Sep 2017, 9 45am 38C Macpherson Street, Bronte, New South Wales organised by karmakidsyoga
Join Beth for a fun and practical teacher training workshop that combines stories, music and games with traditional yoga techniques to create a unique movement experience for children between three and seven years (with older ages covered too). The course is ideal for yoga practitioners, yoga teachers, childcare workers, teachers, therapists, parents, babysitters, siblings – anyone who wants...
Find out More17th Sep 2017, 10.00am Euston Road, Alexandria, New South Wales organised by sri-avinash-do-mission
Register here Go to registration page > About Discover the secrets to living a truly happy life The Art of Happiness Masterclass is a one-day intensive course, taught by Master Sri Avinash. It is designed to equip you with all the teachings you need to live a truly happy life. The Masterclass reveals ancient spiritual understanding and practices to students, delivered in ...
Find out More24th Sep 2017, 3.00pm to 5.00pm 2 Ernest Place, Crows Nest, New South Wales organised by sri-avinash-do-mission
Register here Go to registration page > About A taste of the enlightened state The Satori Transmission Workshop is a rare opportunity in the world today, whereby the Spiritual Master transmits a taste of the enlightened state to the recipient. It is Sri Avinash’s wish for everybody to have a taste of this state, to remind them of the ultimate goal of the spiritu...
Find out More2nd Oct 2017, 8.00am - 10.30am Eton Arcade, Sutherland, New South Wales organised by ascension-astrology-and-yoga
Combat depression, experience lightness and a deep internal focus with the wonderful and all empowering Backbends. Learning the backbends builds courage, will power and a deep sense of achievement at meeting your edge. During this session we will lead up to the backbends through standing and hip opening asana's, finishing off with a restorative session and sitting meditation. Students ...
Find out More8th Oct 2017, 9.30AM Mulloway Place , Ballina, New South Wales organised by pranava-yoga-ballina
YIN YOGA, YOGA NIDRA & MEDITATION SUNDAY 8TH OCTOBER 9.30 - 11.30AM $35 if payment received by 29/9 ~ contact for banking details $40 at door SUITABLE FOR ALL LEVELS OF EXPERIENCE Bring Yoga Mat & BLANKET or bath Towel All Welcome Enjoy a deeply relaxing session including some long, deep stretching with Yin Yoga, followed by a meditation and the deep physic sleep, Yo...
Find out More14th Oct 2017, 12 108 Dalley Street, Mullumbimby, New South Wales organised by delamay-devi
You are invited to join Delamay at the Yogapad in Mullumbimby for a special Prana Vinyasa workshop! Experience a full spectrum of Vinyasas using the evolutionary Prana Flow pathways of pulsing, body and rhythmic Vinyasas to stimulate energetic alignment and increase circulation in the fluid body. By tapping into the wisdom of the body we set in motion this evolution internally as it's expressed e...
Find out More21st Oct 2017, 11:15am - 1:15pm 10 Kleins Road, Northmead, New South Wales organised by soul-tree-yoga-studio-1
Have you ever wanted to try a yoga class? Do you practice already but want a deeper understanding of the fundamentals? Join us for a relaxed exploration of poses commonly found in yoga classes, including alignment, prop work and safety. Understand basic yoga philosophy, mindfulness and breathing practices and how these can be applied to your life for greater clarity and health. Concludes with a de...
Find out More27th Oct 2017, 6pm 55 Dalley Street, Mullumbimby, New South Wales organised by yogahive
Ana Forrest and Jose Calarco are coming to Byron Bay with a series of 4 Workshops (and a Special Event). You are invited to attend as stand alone events or immerse yourself in an entire weekend of self healing and pure joy. Each workshop begins with a short, yet very special Ceremony of song, invocation & smoke blessing. Ana & Medicine Man, Jose Calarco set the...
Find out More4th Nov 2017, 2 - 4:30PM 551 Willoughby Road, Willoughby, New South Wales organised by yoganic
Treat yourself to a calming and soothing afternoon of mindfulness and meditation. Relax deeply and feel your tension melt away as Rebecca guides you through a series of stress-releasing meditations,and simple breathing exercises and mindfulness techniques that you can do at home. You will learn tips and practical ideas about how you can incorporate mindfulness into your day, even when you’...
Find out More4th Nov 2017, 11:00am - 12:15pm 551 Willoughby Road, Willoughby, New South Wales organised by yoganic
This special monthly class will give you the opportunity to reconnect with yourself and nurture your body and mind with Leave bub at home with dad and come along for a blissful class of yoga, and deep relaxation and meditation. The focus is on postnatal recovery and will prepare you for rejoining regular yoga classes....
Find out More5th Nov 2017, 3:00PM 551 Willoughby Road, Willoughby, New South Wales organised by yoganic
Big Kids, Little kids and Kids at heart come together in a light-hearted environment for individual, partner and family yoga fun! Age and developmentally appropriate yoga poses, animated breathing exercises and soothing relaxation techniques awaken the inner-child of all age participants. This bonding class is open to extended family members and caregivers too! No yoga experience required but a wi...
Find out More5th Nov 2017, 11:00 am - 12:00 pm Julian Street , Willoughby, New South Wales organised by yoganic
A fun and interactive class for Parents with little kids (crawlers- 3 years old). Parents and children will be introduced to yoga poses, breathing exercises and meditation through stories, journeys, songs, music, yoga games and guided visualisations in a fun and non- competitive environment. When: 1st Sunday of every month Upcoming Classes: November 5 December 3 Time: 11am- 12pm Cost...
Find out More5th Nov 2017, 4:00PM 551 Willoughby Road, Willoughby, New South Wales organised by yoganic
Big Kids, Little kids and Kids at heart come together in a light-hearted environment for individual, partner and family yoga fun! Age and developmentally appropriate yoga poses, animated breathing exercises and soothing relaxation techniques awaken the inner-child of all age participants. This bonding class is open to extended family members and caregivers too! No yoga experience required but a wi...
Find out More25th Nov 2017, 9.30 - 5pm 14 Frances Street, Randwick, New South Wales organised by yoga-therapy-australia
Join YTA and Dr NC MBBS for a weekend immersed in the essence of yoga – or an investigation of your inner nature! During this seminar DR NC will guide us in discussion and practical techniques from the Yoga Yajnavalkya. The Yoga Yajnavalkya was said by Sri T Krishnmacharya to be the most important and authentic classical text on yoga after the Yog...
Find out More3rd Dec 2017, 11:00am - 12:00pm Julian Street, Willoughby, New South Wales organised by yoganic
A fun and interactive class for Parents with little kids (crawlers- 3 years old). Parents and children will be introduced to yoga poses, breathing exercises and meditation through stories, journeys, songs, music, yoga games and guided visualisations in a fun and non- competitive environment. When: 1st Sunday of every month Upcoming Classes: November 5 December 3 Time: 11am- 12pm Cost: ...
Find out More17th Dec 2017, 4pm - 5pm The Yoga Nook, Sydney, New South Wales organised by the-yoga-nook
The Yoga Nook is an established Iyengar yoga school in Dulwich Hill offering classes and retreats for beginners to intermediate students....
Find out More26th Dec 2017, 8am 286 Silo Road, Kundabung, New South Wales organised by alchemic-yoga-centre
This season is the safest and easiest season to learn how to clear and clean the body. We learn how to realign the soft organs in the abdomen and how to untangle ligaments, nerves, vessels and muscles for each other. Each day we work a different element, with the appropriate yoga, how that element works and how to repair and maintain it. We also learn how to isolate, purify and reunite the three ...
Find out More27th Dec 2017, 9:00 - 11:00AM 551 Willoughby Road, Willoughby, New South Wales organised by yoganic
Staying in Sydney over the Christmas break? Join Ange for 1 or all of these yoga workshops. $120 for all 3 workshops or $45 per session. Select the Sign Up Now button and then select the dates you want to come along!A life in flow | Wednesday 27 DecemberGrounding and hip loveTo step into our power we must stand on solid ground and be present to the only moment in time we can create chang...
Find out More12th Jan 2018, 7.30 - 9.30pm 551 Willoughby Road, Willoughby, New South Wales organised by yoganic
Invite stillness, deepen and surrender. Create a refuge from the demands and expectations of every day life by delving within and surrendering to stillness. Discover the healing benefits of Yin yoga on both the mind and body. Join Angela for an evening of deep stretches, mindfulness meditation and breath work to calm the mind, release physical tension and improve joint health and flex...
Find out More17th Jan 2018, 9 - 11am 551 Willoughby Road, Willoughby, New South Wales organised by yoganic
Looking for something fun yet different to do for your child these school holidays? Join our Kids Yoga extraordinaire, Dee Connor for her legendary Yoga and Mindfulness for Kids workshop. Children will be introduced to yoga poses, breathing, mindfulness meditation and relaxation techniques through storytelling, guided visualisations and dance accompanied with African djembe drumming. Dee is not ...
Find out More18th Jan 2018, 9:00 - 11:00am 551 Willoughby Road, Willoughby, New South Wales organised by yoganic
Looking for something fun yet different to do for your child these school holidays? Join our Kids Yoga extraordinaire, Dee Connor for her legendary Yoga and Mindfulness for Tweens workshop. Tweens will be introduced to yoga poses, breathing, mindfulness meditation and relaxation techniques through storytelling, guided visualisations and dance accompanied with African djembe drumming. Dee is not ...
Find out More30th Jan 2018, 10:30am - 12:00pm 551 Willoughby Road, Willoughby, New South Wales organised by yoganic
You'll be introduced to baby massage and yoga. Along with a basic massage routine you'll learn ways to relax before massaging your baby, how to create a relaxing environment for massage, the best time of day to massage your baby, how to ask your baby for permission, how to read his cues and what type of oils to use. $40 includes morning tea and a discount on my online baby massage and yoga cours...
Find out More3rd Feb 2018, 1pm-5:30pm 2 Austin Street, Lane Cove, New South Wales organised by evolvere
Everything I want and needto best support my babymanifests in my life now. This4,5-hour workshop is a combination of Yoga and Birth Education to help you prepare for the birth of your Baby. To build your self-confidence and learn how to access your wisdom and inner strength. To help You and Your Partner be a strong team! You will leave the workshop with a toolbox of beneficial techniques to...
Find out More4th Feb 2018, 3 - 4PM 551 Willoughby Road, Willoughby, New South Wales organised by yoganic
Big Kids, Little kids and Kids at heart come together in a light-hearted environment for individual, partner and family yoga fun! Age and developmentally appropriate yoga poses, animated breathing exercises and soothing relaxation techniques awaken the inner-child of all age participants. This bonding class is open to extended family members and caregivers too! No yoga experience required but a ...
Find out More6th Feb 2018, 4:00 pm - 4:45 pm 551 Willoughby Road, Willoughby, New South Wales organised by yoganic
Looking for something fun yet different to do for your child these school holidays? Join our Kids Yoga extraordinaire, Dee Connor for her legendary Yoga and Mindfulness for Kids workshop. Children will be introduced to yoga poses, breathing, mindfulness meditation and relaxation techniques through storytelling, guided visualisations and dance accompanied with African djembe drumming. Dee is no...
Find out More7th Feb 2018, 9.30- 10.15am 551 Willoughby Road, Willoughby, New South Wales organised by yoganic
Children will Stretch, Move and Relax together with their mum/dad/ carer while they develop not only strength, coordination, flexibility and balance, but also body awareness, better focus and concentration, as well as self confidence. Parents and children will be introduced to yoga poses, breathing exercises and meditation through stories, journeys, songs, music, yoga games and guided visualizatio...
Find out More11th Feb 2018, 2pm - 4pm 2 Austin Street, Lane Cove, New South Wales organised by evolvere
This 2 hour workshop will be delving into your 'Money Mindset' and any blocks you have around bringing financial freedom into your life. We will have a chance to set some heart centred goals and set you up with some daily habits to bring more abundance into your life. We will dive into:-How to live a more intentional life so you can focus on what really matters-How to set heart centred goal...
Find out More4th Mar 2018, 3:00 - 4:00 551 Willoughby Road, Willoughby, New South Wales organised by yoganic
Big Kids, Little kids and Kids at heart come together in a light-hearted environment for individual, partner and family yoga fun! Age and developmentally appropriate yoga poses, animated breathing exercises and soothing relaxation techniques awaken the inner-child of all age participants. This bonding class is open to extended family members and caregivers too! No yoga experience required but a wi...
Find out More4th Mar 2018, 3pm - 5pm 2 Austin Street, Lane Cove, New South Wales organised by evolvere
Do you feel stiff and tired? Do you feel like your joints are aching after exercise? Do you feel your muscles are fatiguing quickly and prevent you from progressing in your training? Are you too busy to commit to a regular remedial massage? Release muscular tension and improve your muscle tone and with our Stretch Roll and Release Workshop. This 2hour workshop is a combination of myofascial re...
Find out More9th Mar 2018, 7:30 pm - 9:30 pm 551 Willoughby Road, Willoughby, New South Wales organised by yoganic
Invite stillness, deepen and surrender. Create a refuge from the demands and expectations of every day life by delving within and surrendering to stillness. Discover the healing benefits of Yin yoga on both the mind and body. Join Angela for an evening of deep stretches, mindfulness meditation and breath work to calm the mind, release physical tension and improve joint health and flexibility. In ...
Find out More10th Mar 2018, 9:00am-12:00pm Morning Session - Solar – Kalari Prana Vinyasa & the Flowing Art of Kalarippayatu 1:30pm-4:30pm Afternoon Session - Lunar – Yogic Body: Navigating the Life Journey Moore Park, New South Wales organised by inyoga
Prana Vinyasa - Awakening the Instinctual Body Explore the roots and evolution of Prana Vinyasa as a system of movement meditation evolving from a triad of Tantra, Krishnamacharya lineage and the ancient art of Kalari. These juicy sessions are for all levels! Solar – Kalari Prana Vinyasa & the Flowing Art of KalarippayatuMorning Session 9:00am -12:00pm ...
Find out More24th Mar 2018, 10:30am-12:00nn 245 Bobbin Head Road, North Turramurra, New South Wales organised by wholesome-yoga
Don’t make a New Years resolution this year... instead COMMIT:- commit to learn to meditate- commit to regular self care- commit to reducing your stress- commit to connecting in your community- commit to changing your body.Details:- 2 hour workshop each month- Each workshop includes Yin Yoga (slow, restorative stretching and body opening poses), Yoga Nidra Mediation (fully guided yoga &lsquo...
Find out More1st Apr 2018, 3:00 - 4:00pm 551 Willoughby Road, Willoughby, New South Wales organised by yoganic
Big Kids, Little kids and Kids at heart come together in a light-hearted environment for individual, partner and family yoga fun! Age and developmentally appropriate yoga poses, animated breathing exercises and soothing relaxation techniques awaken the inner-child of all age participants. This bonding class is open to extended family members and caregivers too! No yoga experience required but a wi...
Find out More6th Apr 2018, 7.30pm - 10.30pm 17 Hughes Place, East Lindfield, New South Wales organised by trainquality-studios
An invitation... To heal your past, Open up your world, Explore who you are, And what you are here to do. To attend a Taster Workshop where you can leave it all behind and immerse yourself in a process of discovery and renewal. This process is achieved through active living prayers, Native American teachings and Pre Celtic Mysticism that involve body, mind, emotion and spirit. With ...
Find out More7th Apr 2018, 10.30am - 6.30pm 17 Hughes Place, East Lindfield, New South Wales organised by trainquality-studios
An invitation... To heal your past, Open up your world, Explore who you are, And what you are here to do. To attend a Taster Workshop where you can leave it all behind and immerse yourself in a process of discovery and renewal. This process is achieved through active living prayers, Native American teachings and Pre Celtic Mysticism that involve body, mind, emotion and spirit. With ...
Find out More13th Apr 2018, 7:30 pm - 9:30 pm 551 Willoughby Road, Willoughby, New South Wales organised by yoganic
Invite stillness, deepen and surrender. Create a refuge from the demands and expectations of every day life by delving within and surrendering to stillness. Discover the healing benefits of Yin yoga on both the mind and body. Join Angela for an evening of deep stretches, mindfulness meditation and breath work to calm the mind, release physical tension and improve joint health and flexibility. In ...
Find out More14th Apr 2018, 12noon - 4pm each day 90-92 Church Street, Camperdown, New South Wales organised by mathew-long-yantra-yoga-teacher
Two 4 hour sessions over one weekend to introduce Yantra Yoga or to deepen a student’s understanding, with an emphasis on the experience of breathing and developing capacity for practice, along with a special focus on practices for balancing internal energies and controlling the energy channels. This short-course can be undertaken as a stand-alone or as a modular part of a complete program ...
Find out More6th May 2018, 3:00 - 4:00pm 551 Willoughby Road, Willoughby, New South Wales organised by yoganic
Big Kids, Little kids and Kids at heart come together in a light-hearted environment for individual, partner and family yoga fun! Age and developmentally appropriate yoga poses, animated breathing exercises and soothing relaxation techniques awaken the inner-child of all age participants. This bonding class is open to extended family members and caregivers too! No yoga experience required but a wi...
Find out More11th May 2018, 7:30 pm - 9:30 pm 551 Willoughby Road, Willoughby, New South Wales organised by yoganic
Invite stillness, deepen and surrender. Create a refuge from the demands and expectations of every day life by delving within and surrendering to stillness. Discover the healing benefits of Yin yoga on both the mind and body. Join Angela for an evening of deep stretches, mindfulness meditation and breath work to calm the mind, release physical tension and improve joint health and flexibility. In ...
Find out More19th May 2018, 1pm - 4pm 10 Kleins Road, Northmead, New South Wales organised by soul-tree-yoga-studio-1
Join Rosie Hooker for the unlocking of negative emotions like fear, anger and sadness from our body’s subtle energy fields and seven Chakras through comprehensive chakra balancing. This workshop aims to break negative behaviour and thought patterns, strengthen the immune system, alleviate illness and improve motivation and concentration. Rosie will take you into an in-depth exploration of th...
Find out More15th Jul 2018, 11am Rosebery, New South Wales organised by burwood-community-yoga-kelli-howard
Macrobiotic Winter Edition Seasonal eating is not a 'diet' rather a commonsense way to bring balance to your normal eating routine and user friendly medicinal eating for common health complaints. To change any habit we add the good stuff in first then we no longer crave the bad.Learn the basics for healthy eating during winter, paying particular attention to target the followin...
Find out More4th Aug 2018, 1:00 pm - 5:00 pm 551 Willoughby Road, Willoughby, New South Wales organised by yoganic
This 4 hour workshop combines yoga practice and evidenced based research around pregnancy and birthing. If you would like to have an empowered experience in birthing, and gain tools that you can utilise on the big day then this workshop will provide you and your birth support person some practical tips and information that can help you make informed choices in your pregnancy and birthing journey. ...
Find out More5th Aug 2018, 3:00pm - 4:00pm 551 Willoughby Road, Willoughby, New South Wales organised by yoganic
Big Kids, Little kids and Kids at heart come together in a light-hearted environment for individual, partner and family yoga fun! Age and developmentally appropriate yoga poses, animated breathing exercises and soothing relaxation techniques awaken the inner-child of all age participants. This bonding class is open to extended family members and caregivers too! No yoga experience required but a ...
Find out More25th Aug 2018, 1:00 pm - 4:00 pm 551 Willoughby Road, Willoughby, New South Wales organised by yoganic
CPR U READY is a first aid and CPR company that focuses on the specific health and safety needs of children. Crystal is an experienced paediatric and critical care nurse, who has been an educator in both university and hospital settings, as well as a mother. Parents, grandparents, and all family members who want to attend are welcome. Family classes are a great way to learn or refresh your first ...
Find out More22nd Sep 2018, 6:30pm - 8:30pm 175A Union Street, Erskineville, New South Wales organised by katie-rose
Join yoga and ayurveda teacher Katie Manitsas for an evening of magical alchemy on the full moon. Full moon is a time of abundance, creative expression and celebration. We will come together to practice creating sacred intentions, meditating, journaling, visualising and nurturing. Katie will share teachings of ayurveda sadhana relevant to that month’s energy. We end e...
Find out More22nd Sep 2018, 3pm - 5.15pm 17 Hughes Place, East Lindfield, New South Wales organised by trainquality-studios
An awareness workshop on keeping the knees safe in yoga. The knees are transitional joints and play a vital role in yoga yet they are often prone to injury. Developing safe ways to take a knee into a pose will significantly reduce the risk of injury and maximise stability and balance. In this workshop we examine ways to look after the health of the knees in different standing and sitting ...
Find out More12th Oct 2018, 7.30-10.30pm 17 Hughes Place, East Lindfield, New South Wales organised by trainquality-studios
An invitation... To heal your past, Open up your world, Explore who you are, And what you are here to do. To attend a Taster Workshop where you can leave it all behind and immerse yourself in a process of discovery and renewal. This process is achieved through active living prayers, Native American teachings and Pre Celtic Mysticism that involve body, mind, emotion and spirit. Wit...
Find out More13th Oct 2018, 10.30am - 6.30pm 17 Hughes Place, East Lindfield, New South Wales organised by trainquality-studios
An invitation... To heal your past, Open up your world, Explore who you are, And what you are here to do. To attend a Workshop where you can leave it all behind and immerse yourself in a process of discovery and renewal. This process is achieved through active living prayers, Native American teachings and Pre Celtic Mysticism that involve body, mind, emotion and spirit. With Mark...
Find out More27th Oct 2018, 1:00 pm - 4:00 pm 551 Willoughby Road, Willoughby, New South Wales organised by yoganic
CPR U READY is a first aid and CPR company that focuses on the specific health and safety needs of children. Crystal is an experienced paediatric and critical care nurse, who has been an educator in both university and hospital settings, as well as a mother. Parents, grandparents, and all family members who want to attend are welcome. Family classes are a great way to learn or refresh your first ...
Find out More27th Oct 2018, 6:30pm - 8:30pm 175A Union Street, Erskineville, New South Wales organised by katie-rose
Join yoga and ayurveda teacher Katie Manitsas for an evening of magical alchemy on the full moon. Full moon is a time of abundance, creative expression and celebration. We will come together to practice creating sacred intentions, meditating, journaling, visualising and nurturing. Katie will share teachings of ayurveda sadhana relevant to that month’s energy. We end e...
Find out More27th Oct 2018, 3pm - 5.15pm 17 Hughes Place, East Lindfield, New South Wales organised by trainquality-studios
In this sequel to Mind Your Knees, we will focus on the hips. The anchor point of our legs and spine. We will explore their basic anatomy and the vital role they play in facilitating movement in our legs and back. We will practice a range of poses which help to increase range of motion and freedom in the hips and identify healthy alignment points for the pelvis, legs and bac...
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