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  1. 9:30 amvinyasa1h 
    Nancy Hanley
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    9:30 am vinyasa for 1h
  2. 6:30 pmmeditation1h 
    Nancy Hanley
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    6:30 pm meditation for 1h

    Kundalini Meditation

  1. 6:30 amkundalini1h 15m 
    Nancy Hanley
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    6:30 am kundalini for 1h 15m
  2. 7:30 pmyin-yoga1h 30m 
    Nancy Hanley
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    7:30 pm yin-yoga for 1h 30m

    Restorative Yin-inspired yoga. A series of long-held, yin-inspired poses. A quiet, meditative, slow, simple practice.

  1. 9:30 amvinyasa1h 
    Nancy Hanley
    ×
    9:30 am vinyasa for 1h

    Studio Yoga, Studley Road, Ivanhoe 3079. A gentle vinyasa flow moving with breath, cultivating presence, awareness, flexibility & balance.

  2. 12:15 pmkundalini1h 
    Nancy Hanley
    ×
    12:15 pm kundalini for 1h

    Venue: Kundalini House, L1/391 St. Georges Rd. Fitzroy North.

No classes on today :(
No classes on today :(
No classes on today :(
  1. 8:00 amkundalini1h 15m 
    Nancy Hanley
    ×
    8:00 am kundalini for 1h 15m

    CASUAL Studio: Kundalini House, Level 1, 391 St. Georges Rd, Fitzroy Nth. Open up the energy channels in the body to increase flexibility, relieve stress and experience shifts in attitude and general wellbeing. Each session begins with a series of flowing warm ups to increase the movement of energy throughout the body, followed by a kundalini yoga sequence using breath, movement and meditation. Through the practice of awareness, we progress from the physical to the more subtle aspects

About

Nancy is a qualified Kundalini Yoga, Vinyasa Flow Yoga & Meditation teacher. Her focus is to work through the body as a vehicle to balance the emotions and de-clutter the mind, valueing the simple combination of movement combined with breath and believes this is key to creating big change in the...

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Nancy is a qualified Kundalini Yoga, Vinyasa Flow Yoga & Meditation teacher. Her focus is to work through the body as a vehicle to balance the emotions and de-clutter the mind, valueing the simple combination of movement combined with breath and believes this is key to creating big change in the body, heart and mind. Nancy provides knowledge of the physical body, with an accent on flow and feeling over postural achievement.

Nancy teaches foundational, postural and physical alignment through hatha vinyasa, relaxation & mindful presence through restorative yin inspired yoga, and specialises in the transformational teaching of kundalini yoga & meditation.

Nancy is passionate about the use of sound and uses her 7 Crystal Singing Bowls in one to one private healings and regular sound events.

YOGA & MEDITATION

Classes info here

Private Classes info her

Kundalini Sunday Sessions, Chakra inspired workshops. Exploring how we relate to ourselves, others and the world around us. Exploring everyday themes like fear, belonging, image & identity, power, communication, wisdom, freedom & of course, love. info here

SOUND HEALING & EVENTS

Private Sound Healing with Crystal Singing Bowls info

Sound Events with Crystal Singing Bowls & Gong  info

website: blissretreat.com.au