Vinyasa is an active style of yoga focused on asanas, breath control and often integrated with meditation and philosophy. Translated as ‘breath linked with movement’, Vinyasa has a focus of connecting controlled breath with each movement and posture. This style of yoga is similar to Ashtanga, although classes are often taught in heated studios. Come well hydrated, wear stretchy clothes and expect to work consciously into the subtle depths of your body.
New wellness centre and yoga studio open in East Malvern. Come and visit our peaceful, light filled space. It is time to look after yourself!
We offer:
-Yoga classes...
Hello! We are excited to announce that we are expanding our studio and will be offering several more classes and several more styles of yoga. We are looking to...