There are many different schools of Yoga, although when people speak of “general yoga” they’re usually referring to Hatha yoga. Structured around movement, breath and meditation, yoga works to help individuals connect with their mind, body and spirit through a series of movements and postures. General yoga classes are suited to brand new and experienced practitioners alike, helping to improve strength, flexibility, control and self-awareness.
18th Dec 2024 P.O. Box 27127, Ubud, Bali organised by intuitive-flow-sanctuary-for-yoga-and-healing
"Healing and Spiritual Development with Yoga Pranala '' for 7 days and 6 nights General InformationYoga is a form of spiritual development which strengthens your physical, emotional, mental and spiritual bodies. During this retreat, you will embark on spiritual journey and go through a process of spiritual rebalancing through pranayama, mantra chanting, asana, and meditation...
Find out More