(02) ... Click to show(02) 9389 7399
In this introductory workshop, which is only for women and girls over the age of 12, you will be shown how to use your body to defend yourself when necessary. You will be shown key elements of Master Yang's ancient family calligraphy elbow system. Once you are experienced it is possible to strike or grapple your opponents at the rate of ten elbows per second.
Master Yang has 50 years of experience in Qigong, Taoist health systems and various other martial arts that form the basis of his unique system, Calligraphy Health. This system can teach people how to generate internal power through breathing, postures and mental focus. Master Yang's teaching comes from a family who's lineage is of the bodyguards to the Emperor of China for hundreds of years. He has also trained in both the Taoist Wudang and the Buddist Shaolin temples. Master Yang teaches his system internationally.
Master Yang says "Through my teachings and systems you will gain access to the deepest philosophies and movements of the East combined with the necessities and applications of the West."
When: Friday 3 June, 2 - 5pm
Where: Yoga Synergy Bondi Junction, Level 1, 17 Bronte Rd
Bookings: Cost $99 (GST included). Book online or in class, or call our office 9389 7399. Please arrive 15 minutes before class time.
Email enquiries to firstname.lastname@example.org
Friday 3 June, 2016
2pm - 5pm