Yoga for Breast Cancer 8 Week Course

Oct152012toDec032012

Map of Torrensville, SA
Where
194 Henley Beach Road, Torrensville, SA, 5031, Australia
Show map
When
Monday, 15 Oct 2012 to Monday, 3 Dec 2012
Price
$150
What does that include?
Call

08 83... Click to show08 8352 7823

Visit
www.yogaspirit.com.au

Description

This eight week course is designed for women who have had, or are currently dealing with breast cancer to introduce them to the benefits of yoga.

No previous yoga experience is necessary. In each class, modified gentle postures will be taught in order to help improve flexibility with a focus on the arms and shoulders.

In addition, breathing techniques will be taught to help bring a gentle opening of the chest and upper back areas.

Recognising the profound healing benefits of a focused relaxation, these classes will also include ample time for rest and deep letting go.


Included for $150

Cost for 8 week course: $150.00