Yoga Spirit Studios cover image

Yoga Spirit Studios

Hatha yoga for every body, prenatal, children's, other specialties, meditation and teacher training with skilled and caring teachers.

Map of Yoga Spirit Studios, 194 Henley Beach Road, Torrensville, SA, 5031, AustraliaMap & Directions
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  1. 10:00 ammums-and-bubs1h 15m--
    Yoga Spirit Studios
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    10:00 am mums-and-bubs for 1h 15m
  2. 6:00 pmhatha1h 30m--
    Yoga Spirit Studios
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    6:00 pm hatha for 1h 30m

    LEVEL 1: ONGOING BEGINNERS

  3. 7:30 pmhatha1h 30m--
    Yoga Spirit Studios
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    7:30 pm hatha for 1h 30m

    LEVEL 1: ONGOING BEGINNERS

  1. 10:00 am--1h 30m--
    Yoga Spirit Studios
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    10:00 am for 1h 30m

    Ongoing Beginners class suitable for all comers.

  2. 10:00 am--1h 15m--
    Yoga Spirit Studios
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    10:00 am for 1h 15m

    Chair Yoga

  3. 6:00 pmhatha1h 30m--
    Yoga Spirit Studios
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    6:00 pm hatha for 1h 30m

    LEVEL 2: GENERAL/INTERMEDIATE

  4. 6:00 pmhatha1h 30m--
    Yoga Spirit Studios
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    6:00 pm hatha for 1h 30m

    LEVEL 1: ONGOING BEGINNERS

  1. 10:00 amhatha1h 30m--
    Yoga Spirit Studios
    ×
    10:00 am hatha for 1h 30m

    LEVEL 1: ONGOING BEGINNERS

  2. 4:30 pmteen-yoga1h--
    Yoga Spirit Studios
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    4:30 pm teen-yoga for 1h

    Girls teenage yoga - term enrolment

  3. 6:00 pmhatha1h 30m--
    Yoga Spirit Studios
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    6:00 pm hatha for 1h 30m

    LEVEL 1: ONGOING BEGINNERS

  4. 6:00 pmprenatal1h 30m--
    Yoga Spirit Studios
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    6:00 pm prenatal for 1h 30m

    Caring for body, mind and spirit during pregnancy, suitable from second trimester.

  5. 7:30 pmrestorative1h 30m--
    Yoga Spirit Studios
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    7:30 pm restorative for 1h 30m

    Restorative class to rest and recharge midweek

  1. 9:30 am--1h 30m--
    Yoga Spirit Studios
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    9:30 am for 1h 30m

    Midlife & Menopause class for women.

  2. 4:00 pmkids-yoga 45m--
    Yoga Spirit Studios
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    4:00 pm kids-yoga for 45m

    Children's Yoga - Term enrolment

  3. 6:00 pmgentle1h 30m--
    Yoga Spirit Studios
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    6:00 pm gentle for 1h 30m

    Gentle Somatic Yoga with iRest Yoga Nidra

  4. 6:00 pmhatha1h 30m--
    Yoga Spirit Studios
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    6:00 pm hatha for 1h 30m

    Experienced ongoing class where you can have some fun challenging yourself.

No classes on today :(
  1. 8:00 amhatha1h 30m--
    Yoga Spirit Studios
    ×
    8:00 am hatha for 1h 30m

    Experienced Ongoing: finding deep alignment through flowing sequences.

  2. 9:15 am--1h 30m--
    Yoga Spirit Studios
    ×
    9:15 am for 1h 30m

    Caring for body, mind and spirit during pregnancy, suitable from second trimester.

  3. 11:05 amprenatal1h 30m--
    Yoga Spirit Studios
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    11:05 am prenatal for 1h 30m

    LEVEL 1: ONGOING BEGINNERS

No classes on today :(

About

At Yoga Spirit Studios we provide a holistic system of learning Hatha Yoga that embraces the essence of this ancient tradition while making it relevant to our modern day lives. Our teachers are welcoming, caring and knowledgeable, creating an atmosphere for learning that is safe and comfortable for ...

Read more

At Yoga Spirit Studios we provide a holistic system of learning Hatha Yoga that embraces the essence of this ancient tradition while making it relevant to our modern day lives. Our teachers are welcoming, caring and knowledgeable, creating an atmosphere for learning that is safe and comfortable for students of all ages and physical ability.

The structure of the classes enables you to learn at your own pace. For beginners we reccomend our 6 week Beginners Course followed by our Ongoing Beginners classes which you would do for at least 3 months before trying our Experienced Ongoing Classes.  We also offer Pre Natal classes, Menopause and Midlife classes, and special courses, including in Meditation, iRest® Yoga Nidra and Yoga for Breast Cancer Recovery. Residential retreats and non - residential workshops are held through out the year for those students who wish to explore yoga more deeply. A Yoga Australia approved 18 month Yoga Teacher Training Course commences two years.

The studio is located in a delightful heritage property. Our two yoga studios are spacious, light filled and tranquil, with good heating and cooling. There are change room facilities and parking is easy. If you are utilising public transport, we are situated right near Bus Stops 6 on Henley Beach Road; both inbound and outbound of the city.

We invite you to come and share this journey of yoga with us.

 

 

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