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Yoga Spirit Studios

Hatha yoga for every body, prenatal, children's, other specialties, meditation and teacher training with skilled and caring teachers.

Map of Yoga Spirit Studios, 194 Henley Beach Road, Torrensville, SA, 5031, AustraliaMap & Directions
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  1. 10:00 ammums-and-bubs1h 15mVanessa Krivickas
    { last: 'Krivickas', first: 'Vanessa' }
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    10:00 am mums-and-bubs for 1h 15m with Vanessa Krivickas
  2. 6:00 pmhatha1h 30mCharlton Lane
    { last: 'Lane', first: 'Charlton' }
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    6:00 pm hatha for 1h 30m with Charlton Lane

    LEVEL 1: ONGOING BEGINNERS

  3. 7:30 pmhatha1h 30mCharlton Lane
    { last: 'Lane', first: 'Charlton' }
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    7:30 pm hatha for 1h 30m with Charlton Lane

    LEVEL 1: ONGOING BEGINNERS

  1. 10:00 amhatha1h 30mTina Shettigara
    { last: 'Shettigara', first: 'Tina' }
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    10:00 am hatha for 1h 30m with Tina Shettigara

    Ongoing Beginners class suitable for all comers

  2. 6:00 pmhatha1h 30mCherise Vallet
    { last: 'Vallet', first: 'Cherise' }
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    6:00 pm hatha for 1h 30m with Cherise Vallet

    LEVEL 2: GENERAL/INTERMEDIATE

  3. 6:00 pmhatha1h 30mJo Bentley
    { last: 'Bentley', first: 'Jo' }
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    6:00 pm hatha for 1h 30m with Jo Bentley

    LEVEL 1: ONGOING BEGINNERS

  1. 10:00 amhatha1h 30mJo Bentley
    { last: 'Bentley', first: 'Jo' }
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    10:00 am hatha for 1h 30m with Jo Bentley

    LEVEL 1: ONGOING BEGINNERS

  2. 6:00 pmprenatal1h 30mVanessa Krivickas
    { last: 'Krivickas', first: 'Vanessa' }
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    6:00 pm prenatal for 1h 30m with Vanessa Krivickas

    Caring for body, mind and spirit during pregnancy, suitable from second trimester.

  3. 6:00 pmhatha1h 30mSallie Richards
    { last: 'Richards', first: 'Sallie' }
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    6:00 pm hatha for 1h 30m with Sallie Richards

    LEVEL 1: ONGOING BEGINNERS

  4. 7:30 pmrestorative1h 30mVanessa Krivickas
    { last: 'Krivickas', first: 'Vanessa' }
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    7:30 pm restorative for 1h 30m with Vanessa Krivickas

    Restorative class to rest and recharge midweek

  1. 9:30 amgentle1h 30mGinny Holmes
    { last: 'Holmes', first: 'Ginny' }
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    9:30 am gentle for 1h 30m with Ginny Holmes

    Midlife & Menopause class for women.

  2. 4:00 pmkids-yoga 45mMary Doucas
    { last: 'Doucas', first: 'Mary' }
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    4:00 pm kids-yoga for 45m with Mary Doucas

    Children's Yoga - Term enrolment

  3. 6:00 pmhatha1h 30mCharlton Lane
    { last: 'Lane', first: 'Charlton' }
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    6:00 pm hatha for 1h 30m with Charlton Lane

    Experienced ongoing class where you can have some fun challenging yourself.

  4. 6:00 pmiRest Yoga Nidra®1h 30mTina Shettigara
    { last: 'Shettigara', first: 'Tina' }
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    6:00 pm iRest Yoga Nidra® for 1h 30m with Tina Shettigara

    Gentle Somatic Yoga with iRest Yoga Nidra

  1. 10:00 amhatha1h 30mCharlton Lane
    { last: 'Lane', first: 'Charlton' }
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    10:00 am hatha for 1h 30m with Charlton Lane

    Ongoing Beginners - commencing 5 June, 2015

  1. 8:00 amhatha1h 30mTina Shettigara
    { last: 'Shettigara', first: 'Tina' }
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    8:00 am hatha for 1h 30m with Tina Shettigara

    Experienced Ongoing: finding deep alignment through flowing sequences.

  2. 9:15 amprenatal1h 30mSallie Richards
    { last: 'Richards', first: 'Sallie' }
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    9:15 am prenatal for 1h 30m with Sallie Richards

    Caring for body, mind and spirit during pregnancy, suitable from second trimester.

  3. 11:05 amhatha1h 30mSallie Richards
    { last: 'Richards', first: 'Sallie' }
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    11:05 am hatha for 1h 30m with Sallie Richards

    LEVEL 1: ONGOING BEGINNERS

  1. 10:00 amgeneral1h 30mCharlton Lane
    { last: 'Lane', first: 'Charlton' }
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    10:00 am general for 1h 30m with Charlton Lane

    All Levels

About

At Yoga Spirit Studios we provide a holistic system of learning Hatha Yoga that embraces the essence of this ancient tradition while making it relevant to our modern day lives. Our teachers are welcoming, caring and knowledgeable, creating an atmosphere for learning that is safe and comfortable for ...

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At Yoga Spirit Studios we provide a holistic system of learning Hatha Yoga that embraces the essence of this ancient tradition while making it relevant to our modern day lives. Our teachers are welcoming, caring and knowledgeable, creating an atmosphere for learning that is safe and comfortable for students of all ages and physical ability.

The structure of the classes enables you to learn at your own pace. For beginners we reccomend our 6 week Beginners Course followed by our Ongoing Beginners classes which you would do for at least 3 months before trying our Experienced Ongoing Classes.  We also offer SomaticsPre Natal classes, Menopause and Midlife classes, and special courses, including in Meditation, iRest® Yoga Nidra and Yoga for Breast Cancer Recovery. Residential retreats and non - residential workshops are held through out the year for those students who wish to explore yoga more deeply. A Yoga Australia approved 18 month Yoga Teacher Training Course commences two years.

The studio is located in a delightful heritage property. Our two yoga studios are spacious, light filled and tranquil, with good heating and cooling. There are change room facilities and parking is easy. If you are utilising public transport, we are situated right near Bus Stops 6 on Henley Beach Road; both inbound and outbound of the city.

We invite you to come and share this journey of yoga with us.

 

 

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