Liquid Flow Yoga; Restore your Prana with Simon Park
in Moonee Ponds, Vic organised by Yoga Flame
Apr16201312:00 am
- Where
- 7 Moore St, Moonee Ponds, Vic, 3039
Show map - When
- Tuesday, 16 Apr 2013
- Call
- (03) 9370 7979
- Website
- www.yogaflame.com.au
Description
Enjoy a slowly developing, flowing sequence of postures that are restorative in nature, yet heart-opening as well. Practice in a way that creates space in the joints and spine, and calms the nervous system. The movements are similar to the way tai-chi is practiced; slow, methodical and meditative. We will fluidly work toward deep hip-openers, liberating backbends, and calming forward bends moving toward deep relaxation.
Included for
$60/ 3 workshop package $140