Liquid Flow Yoga; Restore your Prana with Simon Park

Apr162013

Map of Moonee Ponds, Vic
Where
7 Moore St, Moonee Ponds, Vic, 3039
Show map
When
Tuesday, 16 Apr 2013
Call

(03) ... Click to show(03) 9370 7979

Visit
www.yogaflame.com.au

Description

 

Enjoy a slowly developing, flowing sequence of postures that are restorative in nature, yet heart-opening as well. Practice in a way that creates space in the joints and spine, and calms the nervous system. The movements are similar to the way tai-chi is practiced; slow, methodical and meditative. We will fluidly work toward deep hip-openers, liberating backbends, and calming forward bends moving toward deep relaxation.

 


Included for

$60/ 3 workshop package $140