Qi Health & Yoga (Manly) cover image

Qi Health & Yoga (Manly)

You can enjoy many styles of yoga at Qi, each with its own flavour to suit any age, any level or ability.They all focus your senses, uniting body, breath and mind leading to lasting vitality and joy

Map of Level1, 9 The Corso, Manly, NSW, AustraliaMap & Directions
At
Style
For
With
  1. 6:00 am--1h 30m--
    Qi Health & Yoga (Manly)
    ×
    6:00 am for 1h 30m

    Mysore Style - practice your own style of yoga with assistance from the teacher. You may arrive and leave any time between 5am and 8am

  2. 7:30 amhatha1h--
    Qi Health & Yoga (Manly)
    ×
    7:30 am hatha for 1h

    Suitable for beginners and all levels. Hatha Yoga describes any form of Yoga using postures and breath. Usually means a slow/medium-paced class involving familiar Yoga postures to tone and loosen your body and quieten your mind. All classes emphasise the importance of the breath with relaxation time at the end.

  3. 9:00 amhatha1h 30m--
    Qi Health & Yoga (Manly)
    ×
    9:00 am hatha for 1h 30m
  4. 10:00 amdru1h 30m--
    Qi Health & Yoga (Manly)
    ×
    10:00 am dru for 1h 30m
  5. 10:30 amhatha1h 30m--
    Qi Health & Yoga (Manly)
    ×
    10:30 am hatha for 1h 30m
  6. 12:15 pmmeditation 45m--
    Qi Health & Yoga (Manly)
    ×
    12:15 pm meditation for 45m

    Meditation $12 class

  7. 12:30 pmsynergy1h--
    Qi Health & Yoga (Manly)
    ×
    12:30 pm synergy for 1h

    Strong

  8. 5:00 pmvinyasa1h 15m--
    Qi Health & Yoga (Manly)
    ×
    5:00 pm vinyasa for 1h 15m

    Casual

  9. 5:00 pm--1h 15m--
    Qi Health & Yoga (Manly)
    ×
    5:00 pm for 1h 15m
  10. 6:15 pmgentle1h 15m--
    Qi Health & Yoga (Manly)
    ×
    6:15 pm gentle for 1h 15m
  11. 6:30 pmpilates1h--
    Qi Health & Yoga (Manly)
    ×
    6:30 pm pilates for 1h

    General Class

  12. 7:45 pm--1h 15m--
    Qi Health & Yoga (Manly)
    ×
    7:45 pm for 1h 15m

    Strong Hatha

  1. 6:15 amdynamic1h--
    Qi Health & Yoga (Manly)
    ×
    6:15 am dynamic for 1h

    Strong class

  2. 7:30 amhatha1h--
    Qi Health & Yoga (Manly)
    ×
    7:30 am hatha for 1h

    General

  3. 9:00 amhatha1h 15m--
    Qi Health & Yoga (Manly)
    ×
    9:00 am hatha for 1h 15m
  4. 9:15 amyin-yoga1h 15m--
    Qi Health & Yoga (Manly)
    ×
    9:15 am yin-yoga for 1h 15m

    Moderate level

  5. 10:30 amhatha1h 45m--
    Qi Health & Yoga (Manly)
    ×
    10:30 am hatha for 1h 45m

    Intermediate

  6. 12:15 pmashtanga1h--
    Qi Health & Yoga (Manly)
    ×
    12:15 pm ashtanga for 1h

    Strong

  7. 12:30 pmgentle1h 15m--
    Qi Health & Yoga (Manly)
    ×
    12:30 pm gentle for 1h 15m

    Hatha

  8. 5:00 pmyin-yoga1h 15m--
    Qi Health & Yoga (Manly)
    ×
    5:00 pm yin-yoga for 1h 15m
  9. 5:00 pmhatha1h 15m--
    Qi Health & Yoga (Manly)
    ×
    5:00 pm hatha for 1h 15m

    General Level

  10. 6:15 pmyin-yoga1h 15m--
    Qi Health & Yoga (Manly)
    ×
    6:15 pm yin-yoga for 1h 15m
  11. 6:30 pmyogalates1h--
    Qi Health & Yoga (Manly)
    ×
    6:30 pm yogalates for 1h

    Yoga/Pilates Blend

  12. 7:30 pmprenatal1h 30m--
    Qi Health & Yoga (Manly)
    ×
    7:30 pm prenatal for 1h 30m
  13. 7:45 pmvinyasa1h 15m--
    Qi Health & Yoga (Manly)
    ×
    7:45 pm vinyasa for 1h 15m

    Strong

  1. 6:00 amyoga2h--
    Qi Health & Yoga (Manly)
    ×
    6:00 am yoga for 2h

    Mysore Style - practice your own style of yoga with assistance from the teacher. You may arrive and leave any time between 5am and 8am

  2. 7:30 amhatha1h--
    Qi Health & Yoga (Manly)
    ×
    7:30 am hatha for 1h

    General Level

  3. 9:00 amhatha1h 15m--
    Qi Health & Yoga (Manly)
    ×
    9:00 am hatha for 1h 15m

    General Level

  4. 9:15 amhatha1h 15m--
    Qi Health & Yoga (Manly)
    ×
    9:15 am hatha for 1h 15m

    Moderate Level

  5. 10:30 amhatha1h 30m--
    Qi Health & Yoga (Manly)
    ×
    10:30 am hatha for 1h 30m

    General Level

  6. 12:15 pmvinyasa1h--
    Qi Health & Yoga (Manly)
    ×
    12:15 pm vinyasa for 1h

    Dynamic Vinyasa Flow - Strong Level

  7. 12:30 pmhatha1h 15m--
    Qi Health & Yoga (Manly)
    ×
    12:30 pm hatha for 1h 15m

    General Level

  8. 5:00 pmhatha1h 15m--
    Qi Health & Yoga (Manly)
    ×
    5:00 pm hatha for 1h 15m
  9. 5:00 pmvinyasa1h--
    Qi Health & Yoga (Manly)
    ×
    5:00 pm vinyasa for 1h

    Vinyasa Flow

  10. 5:00 pmhatha1h 15m--
    Qi Health & Yoga (Manly)
    ×
    5:00 pm hatha for 1h 15m

    General Level

  11. 6:00 pmyin-yoga1h 15m--
    Qi Health & Yoga (Manly)
    ×
    6:00 pm yin-yoga for 1h 15m
  12. 6:30 pmpilates1h--
    Qi Health & Yoga (Manly)
    ×
    6:30 pm pilates for 1h

    Pilates General Class

  13. 7:30 pmyin-yoga1h 15m--
    Qi Health & Yoga (Manly)
    ×
    7:30 pm yin-yoga for 1h 15m
  14. 7:45 pmashtanga1h--
    Qi Health & Yoga (Manly)
    ×
    7:45 pm ashtanga for 1h

    Strong

  1. 6:15 amdynamic1h--
    Qi Health & Yoga (Manly)
    ×
    6:15 am dynamic for 1h

    Dynamic Strong Hatha

  2. 7:30 amhatha1h--
    Qi Health & Yoga (Manly)
    ×
    7:30 am hatha for 1h
  3. 9:00 amyin-yoga1h 30m--
    Qi Health & Yoga (Manly)
    ×
    9:00 am yin-yoga for 1h 30m
  4. 9:15 ampilates1h--
    Qi Health & Yoga (Manly)
    ×
    9:15 am pilates for 1h
  5. 10:30 amrestorative1h 30m--
    Qi Health & Yoga (Manly)
    ×
    10:30 am restorative for 1h 30m

    Yoga for Stress Reduction

  6. 12:15 pmashtanga1h--
    Qi Health & Yoga (Manly)
    ×
    12:15 pm ashtanga for 1h

    Strong

  7. 12:30 pmhatha1h 15m--
    Qi Health & Yoga (Manly)
    ×
    12:30 pm hatha for 1h 15m
  8. 5:00 pmyin-yoga1h 15m--
    Qi Health & Yoga (Manly)
    ×
    5:00 pm yin-yoga for 1h 15m

    Pilates General Class

  9. 5:00 pmpilates1h--
    Qi Health & Yoga (Manly)
    ×
    5:00 pm pilates for 1h

    Pre -Natal Pilates

  10. 6:00 pmpilates1h--
    Qi Health & Yoga (Manly)
    ×
    6:00 pm pilates for 1h
  11. 6:15 pmhatha1h 15m--
    Qi Health & Yoga (Manly)
    ×
    6:15 pm hatha for 1h 15m

    Casual/ Hatha

  12. 7:45 pm--1h 15m--
    Qi Health & Yoga (Manly)
    ×
    7:45 pm for 1h 15m

    Strong

  1. 6:00 amyoga1h 30m--
    Qi Health & Yoga (Manly)
    ×
    6:00 am yoga for 1h 30m

    Mysore

  2. 7:30 amhatha1h--
    Qi Health & Yoga (Manly)
    ×
    7:30 am hatha for 1h

    Sunrise Yoga

  3. 9:00 amyoga1h 15m--
    Qi Health & Yoga (Manly)
    ×
    9:00 am yoga for 1h 15m

    Yin/Yang Yoga

  4. 9:15 amhatha1h 15m--
    Qi Health & Yoga (Manly)
    ×
    9:15 am hatha for 1h 15m
  5. 10:30 amhatha1h 30m--
    Qi Health & Yoga (Manly)
    ×
    10:30 am hatha for 1h 30m

    Strong

  6. 10:45 ampilates1h--
    Qi Health & Yoga (Manly)
    ×
    10:45 am pilates for 1h
  7. 12:30 pmrestorative1h 15m--
    Qi Health & Yoga (Manly)
    ×
    12:30 pm restorative for 1h 15m

    Stress reduction

  8. 5:00 pmhatha1h 15m--
    Qi Health & Yoga (Manly)
    ×
    5:00 pm hatha for 1h 15m
  9. 6:15 pmvinyasa1h--
    Qi Health & Yoga (Manly)
    ×
    6:15 pm vinyasa for 1h

    Funky Friday Flow Class

  1. 7:00 amhatha1h 30m--
    Qi Health & Yoga (Manly)
    ×
    7:00 am hatha for 1h 30m

    Strong yoga

  2. 7:45 am--1h--
    Qi Health & Yoga (Manly)
    ×
    7:45 am for 1h
  3. 9:00 amashtanga1h 30m--
    Qi Health & Yoga (Manly)
    ×
    9:00 am ashtanga for 1h 30m

    Strong

  4. 9:15 amhatha1h 30m--
    Qi Health & Yoga (Manly)
    ×
    9:15 am hatha for 1h 30m
  5. 10:30 amashtanga1h 30m--
    Qi Health & Yoga (Manly)
    ×
    10:30 am ashtanga for 1h 30m

    Strong

  6. 11:00 ampilates1h--
    Qi Health & Yoga (Manly)
    ×
    11:00 am pilates for 1h
  7. 12:15 pmhatha1h 15m--
    Qi Health & Yoga (Manly)
    ×
    12:15 pm hatha for 1h 15m

    Restorative Yoga

  8. 12:15 pmyin-yoga1h 15m--
    Qi Health & Yoga (Manly)
    ×
    12:15 pm yin-yoga for 1h 15m
  9. 2:00 pmvinyasa1h 15m--
    Qi Health & Yoga (Manly)
    ×
    2:00 pm vinyasa for 1h 15m

    Casual

  10. 4:00 pmpilates1h--
    Qi Health & Yoga (Manly)
    ×
    4:00 pm pilates for 1h

    Pilates General Class

  1. 8:30 amkundalini1h 30m--
    Qi Health & Yoga (Manly)
    ×
    8:30 am kundalini for 1h 30m

    Kundalini

  2. 10:30 amhatha1h 30m--
    Qi Health & Yoga (Manly)
    ×
    10:30 am hatha for 1h 30m

    Strong

  3. 12:30 pmyoga1h 15m--
    Qi Health & Yoga (Manly)
    ×
    12:30 pm yoga for 1h 15m

    Restful

  4. 4:30 pm--1h 15m--
    Qi Health & Yoga (Manly)
    ×
    4:30 pm for 1h 15m

    Strong

  5. 4:30 pmmeditation1h--
    Qi Health & Yoga (Manly)
    ×
    4:30 pm meditation for 1h

About

Our classes are small, safe and personal. You will enjoy close supervision from our highly-trained teachers. You will find a balance of relaxing and energizing classes with an emphasis on relaxation and authentic integration of the many disciplines of yoga in most classes. (NB: We do not heat th...

Read more

Our classes are small, safe and personal. You will enjoy close supervision from our highly-trained teachers. You will find a balance of relaxing and energizing classes with an emphasis on relaxation and authentic integration of the many disciplines of yoga in most classes. (NB: We do not heat the room like some yoga styles.)

Introductory Offer: $5/class

$25 for your first 5 classes: Try out 5 classes -Yoga, Meditation or Pilates- valid at both our Qi centers, to find a yoga style and teacher you like. (valid for 10 days from your first class).

You can book (and pay) on-line, or simply arrive at least 15 minutes before your class. We recommend comfortable clothing to move in & advise you not to eat for at least 2 hours before class. Click HERE to get buy a pass or class.

No membership required.

You are never too old (or too young) to try Yoga

We welcome people of any age or ability to our classes. Yoga is not competitive and you get to practice at your own level. No pressure, no need to do any more than you feel inclined or is safe. Our regular students range from High School to over 80 years!

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Teachers