NOVEMBER WORKSHOP: INTRODUCTION TO ASHTANGA VINYASA YOGA

Nov142015toNov142015

Map of Glebe, NSW
Where
Level 1, 181a Glebe Pt Rd, (enter from St Johns Rd), Glebe, NSW, 2037, Australia
Show map
When
Saturday, 14 Nov 2015 to Saturday, 14 Nov 2015
2-4pm
Price
$25 members, $30 non-members
What does that include?
Call

(02) ... Click to show(02) 9660 6656

Visit
www.lifebalance.net.au

Description

Learn how this practice can transform your life! - with Catarina Sartor
 
Throughout this 2 hour workshop we will breakdown the first series learning how to establishing proper flow, working through the sun salutations and standing poses. Also looking at alignment and breath helps us to understand how this sequence can create the harmony we need in daily life. The workshop is ideal for anyone who is new to Ashtanga Yoga or students who wanting to deepen their practice.
 
Glebe: Sat Nov 14th, 2-4pm
 
Cost: $25 for members $30 non-members
 
Pre-booking Required. Please be aware that our workshops are capped at small numbers to ensure lots of individual attention and fill very fast! Enrol early to avoid disappointment!

Included for $25 members, $30 non-members

mats, props
arrive early for tea and biscuits before!

Schedule / Itinerary

November 14th

2-4pm

Glebe Centre