Learn how this practice can transform your life! - with Catarina Sartor
Throughout this 2 hour workshop we will breakdown the first series learning how to establishing proper flow, working through the sun salutations and standing poses. Also looking at alignment and breath helps us to understand how this sequence can create the harmony we need in daily life. The workshop is ideal for anyone who is new to Ashtanga Yoga or students who wanting to deepen their practice.
Glebe: Sat Nov 14th, 2-4pm
Cost: $25 for members $30 non-members
Pre-booking Required. Please be aware that our workshops are capped at small numbers to ensure lots of individual attention and fill very fast! Enrol early to avoid disappointment!