6 Week Meditation & Relaxation Course - City CBD Centre
in Sydney, New South Wales organised by Life and Balance City
in Sydney, New South Wales organised by Life and Balance City
With Mindfulness and Relaxation training you will start to develop the capacity to consciously act and respond with awareness and clarity rather than act out of habitual patterns. These practices will also help to increase your energy, bring clarity to your thoughts and provide an ongoing tool to tolerate and manage stress and distress.
Pre-booking Required. Enrolment closes 24 hours prior to start. Enrol early to avoid disappointment. |
PRE-BOOKING AND PRE-PAYMENT ESSENTIAL
City: Mon 6:30pm (14 Sept - 19 Oct) 5 wks - $82.50 *
* 5 weeks due to public holiday
75 mins
Pre-booking Required. Enrolment closes 24 hours prior to start. Enrol early to avoid disappointment.