Time
Style
Studio
Suburb
Duration
  1. 7:30 amVinyasaAustralian School of Meditation & YogaMermaid Beach1h
    { first: 'Anji', last: '' }
    ×
    7:30 am Vinyasa for 1h with Anji at Australian School of Meditation & Yoga (Mermaid Beach)

    Flowing creative sequences coordinated with breath

  2. 9:00 amHathaAustralian School of Meditation & YogaMermaid Beach1h
    { first: 'Vrindavan dasi', last: '' }
    ×
    9:00 am Hatha for 1h with Vrindavan dasi at Australian School of Meditation & Yoga (Mermaid Beach)

    Grounding Hatha - A slower static practice.

  3. 10:15 amMeditationAustralian School of Meditation & YogaMermaid Beach 45m
    { first: 'Vrindavan dasi', last: '' }
    ×
    10:15 am Meditation for 45m with Vrindavan dasi at Australian School of Meditation & Yoga (Mermaid Beach)

    Breathwork & Meditation - A deeply relaxing combination of Eastern breathing techniques, mindfulness, chakra and mantra meditation

  4. 4:00 pmYin YogaAustralian School of Meditation & YogaMermaid Beach1h 30m
    { first: 'Darlene', last: '' }
    ×
    4:00 pm Yin Yoga for 1h 30m with Darlene at Australian School of Meditation & Yoga (Mermaid Beach)

    Surrender into stillness, long supportive holds and deep releases. Two blocks, one strap and a bolster (or two large towels) highly recommended for Yin classes

  5. 5:30 pmVinyasaAustralian School of Meditation & YogaMermaid Beach1h
    { first: 'Anji', last: '' }
    ×
    5:30 pm Vinyasa for 1h with Anji at Australian School of Meditation & Yoga (Mermaid Beach)

    Flowing creative sequences coordinated with breath

  6. 6:00 pmMeditationSacred Hearth Sanctuary, Main Arm, Byron ShireMain Arm1h
    Sacred Hearth Sanctuary, Main Arm, Byron Shire
    ×
    6:00 pm Meditation for 1h with Sacred Hearth Sanctuary, Main Arm, Byron Shire

    Yoga Nidra (yogic sleep /deep conscious relaxation) and sitting meditation.



    See www.sacredhearth.net for class times and cost.

  7. 7:00 pmMeditationAustralian School of Meditation & YogaMermaid Beach1h
    { first: 'Wayne', last: '' }
    ×
    7:00 pm Meditation for 1h with Wayne at Australian School of Meditation & Yoga (Mermaid Beach)

    Deep Peace Meditation - Our signature blissful meditation class incorporating relaxation, pranayama, mindfulness and mantra meditation