6:00 am Shadow for 1h 15m with Penny Cuthbert at Hatha Yoga Desha (Leichhardt)
Shadow Yoga guided self practice course
Shadow Yoga guided self practice course
Experienced - Suitable for those with a minimum of 1 - 2 years consistent practice within the Iyengar Yoga method method
10 week rate ($180.00 for 10 weeks ) / Casual/ Monthly rate $100.00 (for morning class twice weekly - Monday to Friday )
General - Suitable for those with some understanding of the Iyengar Yoga method
Beginners welcome to this meditation Class.