Yoga classes in Parramatta, NSW

monday
Style
Studio
For
Teacher
  1. 6:30 amvinyasaYogaVibe @ Wetherill Park1h--
    YogaVibe @ Wetherill Park
    ×
    6:30 am vinyasa for 1h at YogaVibe @ Wetherill Park (Wetherill Park)
  2. 7:45 amhathaBeecroft Yoga1h 15mBeecroft Yoga
    Beecroft Yoga
    ×
    7:45 am hatha for 1h 15m with Beecroft Yoga
  3. 9:30 amvinyasaWinston Hills Yoga & Natural Therapies1h 15mAmmee
    { last: '', first: 'Ammee' }
    ×
    9:30 am vinyasa for 1h 15m with Ammee at Winston Hills Yoga & Natural Therapies (Winston Hills)

    Beginners/Open level - starts Monday February 9

  4. 9:30 amhathaConcord Yoga Studio1h--
    Concord Yoga Studio
    ×
    9:30 am hatha for 1h at Concord Yoga Studio (North Strathfield)

    Beg/General

  5. 10:00 amgeneralSundara Yoga1hSundara Yoga
    Sundara Yoga
    ×
    10:00 am general for 1h with Sundara Yoga

    Everyone is welcome to join this class. The focus is on developing awareness of movement through poses with complete awareness of the breath with a strong influence from the Ashtanga Yoga method. Location: West Ryde Hall 1A Station St

  6. 10:00 amhathaYogaVibe @ Wetherill Park1h--
    YogaVibe @ Wetherill Park
    ×
    10:00 am hatha for 1h at YogaVibe @ Wetherill Park (Wetherill Park)

    Beginner/General

  7. 10:30 amgeneralLaiLin Yoga4hLaiLin Yoga
    LaiLin Yoga
    ×
    10:30 am general for 4h with LaiLin Yoga

    10:30-11:30am

    Low Impact / Seniors Exercise Class primarily comprising standing and chair-based exercises and yoga practices.



    12:15-1:15pm

    General yoga class comprising poses (asanas), breathing techniques (pranayama) and relaxation.
    Suitable for all levels of experience.



    1:25-1:50pm

    Free guided relaxation/meditation. Perform seated or laying down. Perfect to quickly destress and refocus.

  8. 10:30 amgeneralBaulkham Hills Yoga Studio1h 30mMichele Sierra
    { last: 'Sierra', first: 'Michele' }
    ×
    10:30 am general for 1h 30m with Michele Sierra at Baulkham Hills Yoga Studio (Baulkham Hills)

    General

  9. 10:30 amrestorativeConcord Yoga Studio1h 15m--
    Concord Yoga Studio
    ×
    10:30 am restorative for 1h 15m at Concord Yoga Studio (North Strathfield)

    Gentle/Easy Hatha yoga class. Perfect for those new to yoga, those with injuries/limitations, or seniors.

  10. 11:00 ammums-and-bubsWinston Hills Yoga & Natural Therapies1h 15m--
    Winston Hills Yoga & Natural Therapies
    ×
    11:00 am mums-and-bubs for 1h 15m at Winston Hills Yoga & Natural Therapies (Winston Hills)

    Bookings essential. New 10 week term startin April 2015. Contact us for more details. NB. there is no space for prams & we are up one flight of stairs.

  11. 5:25 pmgeneralBaulkham Hills Yoga Studio1h 30mJames Sierra
    { last: 'Sierra', first: 'James' }
    ×
    5:25 pm general for 1h 30m with James Sierra at Baulkham Hills Yoga Studio (Baulkham Hills)

    General

  12. 5:30 pmgentleRadiant Yoga1h 30mRadiant Yoga
    Radiant Yoga
    ×
    5:30 pm gentle for 1h 30m with Radiant Yoga

    Suitable for those wanting a gentle class or beginners

  13. 5:45 pmhathaConcord Yoga Studio1h 15m--
    Concord Yoga Studio
    ×
    5:45 pm hatha for 1h 15m at Concord Yoga Studio (North Strathfield)

    An energising General hatha yoga class.

  14. 6:00 pmiyengarJan Baxter - Yoga Zeal1h 25mJan Baxter - Yoga Zeal
    Jan Baxter - Yoga Zeal
    ×
    6:00 pm iyengar for 1h 25m with Jan Baxter - Yoga Zeal

    Level 1 for those that have at least 6 months experience.

  15. 6:15 pmhathaYogaVibe @ Wetherill Park1h--
    YogaVibe @ Wetherill Park
    ×
    6:15 pm hatha for 1h at YogaVibe @ Wetherill Park (Wetherill Park)

    Beginner

  16. 7:00 pmmeditationConcord Yoga Studio1h--
    Concord Yoga Studio
    ×
    7:00 pm meditation for 1h at Concord Yoga Studio (North Strathfield)

    A quiet, peaceful relaxation class. All levels of experience welcome.

  17. 7:00 pmyogaConcord Yoga Studio1h--
    Concord Yoga Studio
    ×
    7:00 pm yoga for 1h at Concord Yoga Studio (North Strathfield)

    Yoga for Anxiety & Depression Course

  18. 7:00 pmbeginnersSariya Yoga - Epping1hSariya Yoga - Epping
    Sariya Yoga - Epping
    ×
    7:00 pm beginners for 1h with Sariya Yoga - Epping
  19. 7:00 pmkundaliniOne Breath Yoga Meditation1hOne Breath Yoga Meditation
    One Breath Yoga Meditation
    ×
    7:00 pm kundalini for 1h with One Breath Yoga Meditation
  20. 7:00 pmkundaliniOne Breath Yoga Meditation1hOne Breath Yoga Meditation
    One Breath Yoga Meditation
    ×
    7:00 pm kundalini for 1h with One Breath Yoga Meditation
  21. 7:00 pmyoga-in-daily-lifeYoga in Daily Life - Merrylands1h 30m--
    Yoga in Daily Life - Merrylands
    ×
    7:00 pm yoga-in-daily-life for 1h 30m at Yoga in Daily Life - Merrylands (Merrylands)

    Level 1, beginners class

  22. 7:00 pmprenatalConcord Yoga Studio1h--
    Concord Yoga Studio
    ×
    7:00 pm prenatal for 1h at Concord Yoga Studio (North Strathfield)

    A gentle hatha-style prenatal yoga class. Yoga specifically designed for pregnancy and birth preparation.

tuesday
Style
Studio
For
Teacher
  1. 6:30 amhathaWinston Hills Yoga & Natural Therapies1h 15mNilesh
    { last: '', first: 'Nilesh' }
    ×
    6:30 am hatha for 1h 15m with Nilesh at Winston Hills Yoga & Natural Therapies (Winston Hills)

    Beg/Open level

  2. 6:30 amjivamuktiYogaVibe @ Wetherill Park1h--
    YogaVibe @ Wetherill Park
    ×
    6:30 am jivamukti for 1h at YogaVibe @ Wetherill Park (Wetherill Park)
  3. 9:30 ambeginnersRadiant Yoga1h 30mRadiant Yoga
    Radiant Yoga
    ×
    9:30 am beginners for 1h 30m with Radiant Yoga

    Beginners practice learning the foundations

  4. 10:00 amgeneralSundara Yoga1hSundara Yoga
    Sundara Yoga
    ×
    10:00 am general for 1h with Sundara Yoga

    Everyone is welcome to join this class. The focus is on developing awareness of movement through poses with complete awareness of the breath with a strong influence from the Ashtanga Yoga method. Location: West Ryde Community Centre 3-5 Anthony Rd

  5. 10:00 amhathaSurya Yoga1h 15mSurya Yoga
    Surya Yoga
    ×
    10:00 am hatha for 1h 15m with Surya Yoga

    General at Concord Yoga Studio

  6. 10:00 amyoga-in-daily-lifeYoga in Daily Life - Merrylands1h 30m--
    Yoga in Daily Life - Merrylands
    ×
    10:00 am yoga-in-daily-life for 1h 30m at Yoga in Daily Life - Merrylands (Merrylands)

    Level 1, beginners class

  7. 10:30 amyogaConcord Yoga Studio1h--
    Concord Yoga Studio
    ×
    10:30 am yoga for 1h at Concord Yoga Studio (North Strathfield)

    General/Beginners

  8. 5:30 pmbeginnersBaulkham Hills Yoga Studio1h 30m--
    Baulkham Hills Yoga Studio
    ×
    5:30 pm beginners for 1h 30m at Baulkham Hills Yoga Studio (Baulkham Hills)

    Beginners

  9. 6:00 pm--Surya Yoga1hSurya Yoga
    Surya Yoga
    ×
    6:00 pm for 1h with Surya Yoga

    Prenatal at Concord Yoga Studio

  10. 6:00 pmyoga-nidraLaiLin Yoga2h 30mLaiLin Yoga
    LaiLin Yoga
    ×
    6:00 pm yoga-nidra for 2h 30m with LaiLin Yoga

    Generally 2nd & 4th Tuesday of each month. Two classes: 6:00-7:00pm, 7:30-8:30pm

    Twice-monthly relaxation classes at a private residence in Epping. Gentle stretches and movements followed by the 20-25 minute deep relaxation practice of yoga nidra. Contact me for location details.

  11. 6:00 pmprenatalConcord Yoga Studio1h--
    Concord Yoga Studio
    ×
    6:00 pm prenatal for 1h at Concord Yoga Studio (North Strathfield)

    A gentle hatha-style prenatal yoga class. Yoga specifically designed for pregnancy and birth preparation.

  12. 6:00 pmvinyasaWinston Hills Yoga & Natural Therapies1h 15mAnita
    { last: '', first: 'Anita' }
    ×
    6:00 pm vinyasa for 1h 15m with Anita at Winston Hills Yoga & Natural Therapies (Winston Hills)

    Beginners flow style class - build strength and get a bit of a work out!

  13. 6:15 pmhathaYogaVibe @ Wetherill Park1h--
    YogaVibe @ Wetherill Park
    ×
    6:15 pm hatha for 1h at YogaVibe @ Wetherill Park (Wetherill Park)

    Beginner

  14. 7:00 pmyoga-in-daily-lifeYoga in Daily Life - Merrylands1h 30m--
    Yoga in Daily Life - Merrylands
    ×
    7:00 pm yoga-in-daily-life for 1h 30m at Yoga in Daily Life - Merrylands (Merrylands)
  15. 7:05 pmgeneralBaulkham Hills Yoga Studio1h 30mBen Weir
    { last: 'Weir', first: 'Ben' }
    ×
    7:05 pm general for 1h 30m with Ben Weir at Baulkham Hills Yoga Studio (Baulkham Hills)

    General

wednesday
Style
Studio
For
Teacher
  1. 6:30 amvinyasaYogaVibe @ Wetherill Park1h--
    YogaVibe @ Wetherill Park
    ×
    6:30 am vinyasa for 1h at YogaVibe @ Wetherill Park (Wetherill Park)
  2. 7:45 amhathaBeecroft Yoga1h 15mBeecroft Yoga
    Beecroft Yoga
    ×
    7:45 am hatha for 1h 15m with Beecroft Yoga
  3. 9:15 amhathaBeecroft Yoga1h 15mBeecroft Yoga
    Beecroft Yoga
    ×
    9:15 am hatha for 1h 15m with Beecroft Yoga
  4. 9:30 amprenatalConcord Yoga Studio1h--
    Concord Yoga Studio
    ×
    9:30 am prenatal for 1h at Concord Yoga Studio (North Strathfield)

    A gentle hatha-style prenatal yoga class. Yoga specifically designed for pregnancy and birth preparation.

  5. 9:30 amyoga-in-daily-lifeYoga in Daily Life - Merrylands1h 30m--
    Yoga in Daily Life - Merrylands
    ×
    9:30 am yoga-in-daily-life for 1h 30m at Yoga in Daily Life - Merrylands (Merrylands)
  6. 10:00 amhathaYogaVibe @ Wetherill Park1h--
    YogaVibe @ Wetherill Park
    ×
    10:00 am hatha for 1h at YogaVibe @ Wetherill Park (Wetherill Park)

    Beginners

  7. 10:30 ammeditationBaulkham Hills Yoga Studio1h 30mMichele Sierra
    { last: 'Sierra', first: 'Michele' }
    ×
    10:30 am meditation for 1h 30m with Michele Sierra at Baulkham Hills Yoga Studio (Baulkham Hills)

    Gentle Yoga+Meditation

  8. 12:00 pmgeneralConcord Yoga Studio1h--
    Concord Yoga Studio
    ×
    12:00 pm general for 1h at Concord Yoga Studio (North Strathfield)

    General

  9. 5:25 pmgeneralBaulkham Hills Yoga Studio1h 30mMichele Sierra
    { last: 'Sierra', first: 'Michele' }
    ×
    5:25 pm general for 1h 30m with Michele Sierra at Baulkham Hills Yoga Studio (Baulkham Hills)

    General+Meditation

  10. 6:00 pmbeginnersJan Baxter - Yoga Zeal1h 30mJan Baxter - Yoga Zeal
    Jan Baxter - Yoga Zeal
    ×
    6:00 pm beginners for 1h 30m with Jan Baxter - Yoga Zeal

    Beginners - no experience necessary

  11. 6:00 pmhathaWinston Hills Yoga & Natural Therapies1h 15mSimon
    { last: '', first: 'Simon' }
    ×
    6:00 pm hatha for 1h 15m with Simon at Winston Hills Yoga & Natural Therapies (Winston Hills)

    Open Hatha

  12. 6:00 pmyoga-in-daily-lifeYoga in Daily Life - Merrylands1h--
    Yoga in Daily Life - Merrylands
    ×
    6:00 pm yoga-in-daily-life for 1h at Yoga in Daily Life - Merrylands (Merrylands)
  13. 6:15 pmyoga-nidraYogaVibe @ Wetherill Park1h--
    YogaVibe @ Wetherill Park
    ×
    6:15 pm yoga-nidra for 1h at YogaVibe @ Wetherill Park (Wetherill Park)

    Beginner 1st Wednesday every month

  14. 6:15 pmvinyasaYogaVibe @ Wetherill Park1h--
    YogaVibe @ Wetherill Park
    ×
    6:15 pm vinyasa for 1h at YogaVibe @ Wetherill Park (Wetherill Park)
  15. 6:30 pmbeginnersConcord Yoga Studio1h 15m--
    Concord Yoga Studio
    ×
    6:30 pm beginners for 1h 15m at Concord Yoga Studio (North Strathfield)

    General/Beginners

  16. 7:00 pmhathaSariya Yoga - Epping1hSariya Yoga - Epping
    Sariya Yoga - Epping
    ×
    7:00 pm hatha for 1h with Sariya Yoga - Epping
  17. 7:00 pmbeginnersLaiLin Yoga1h 30mLaiLin Yoga
    LaiLin Yoga
    ×
    7:00 pm beginners for 1h 30m with LaiLin Yoga

    8 weeks during the school term.

    This class is offered through Macquarie Community College. This class introduces students to the common yoga practices that are the basis of many yoga classes: poses (asana), breathing techniques (pranayama) and relaxation.

  18. 7:00 pmyoga-in-daily-lifeYoga in Daily Life - Merrylands1h 30m--
    Yoga in Daily Life - Merrylands
    ×
    7:00 pm yoga-in-daily-life for 1h 30m at Yoga in Daily Life - Merrylands (Merrylands)
  19. 7:05 pmgeneralBaulkham Hills Yoga Studio1h 30mJames Sierra
    { last: 'Sierra', first: 'James' }
    ×
    7:05 pm general for 1h 30m with James Sierra at Baulkham Hills Yoga Studio (Baulkham Hills)

    General

thursday
Style
Studio
For
Teacher
  1. 6:30 amvinyasaYogaVibe @ Wetherill Park1h--
    YogaVibe @ Wetherill Park
    ×
    6:30 am vinyasa for 1h at YogaVibe @ Wetherill Park (Wetherill Park)
  2. 7:00 amhathaSariya Yoga - Epping1hSariya Yoga - Epping
    Sariya Yoga - Epping
    ×
    7:00 am hatha for 1h with Sariya Yoga - Epping
  3. 9:30 amgeneralConcord Yoga Studio1h--
    Concord Yoga Studio
    ×
    9:30 am general for 1h at Concord Yoga Studio (North Strathfield)
  4. 10:00 amhathaYogaVibe @ Wetherill Park1h--
    YogaVibe @ Wetherill Park
    ×
    10:00 am hatha for 1h at YogaVibe @ Wetherill Park (Wetherill Park)

    Beg/General

  5. 10:30 ammums-and-bubsConcord Yoga Studio1h--
    Concord Yoga Studio
    ×
    10:30 am mums-and-bubs for 1h at Concord Yoga Studio (North Strathfield)

    10 week postnatal yoga course. Reintroduce yourself to yoga after birth with your bub!

  6. 5:25 pmbeginnersBaulkham Hills Yoga Studio1h 30mKathy Hansen
    { last: 'Hansen', first: 'Kathy' }
    ×
    5:25 pm beginners for 1h 30m with Kathy Hansen at Baulkham Hills Yoga Studio (Baulkham Hills)

    Beginner/General

  7. 6:00 pmprenatalSurya Yoga1hSurya Yoga
    Surya Yoga
    ×
    6:00 pm prenatal for 1h with Surya Yoga

    Prenatal at Eastwood Uniting Church

  8. 6:00 pmprenatalConcord Yoga Studio1h--
    Concord Yoga Studio
    ×
    6:00 pm prenatal for 1h at Concord Yoga Studio (North Strathfield)

    A gentle hatha-style prenatal yoga class. Yoga specifically designed for pregnancy and birth preparation.

  9. 6:15 pmhathaYogaVibe @ Wetherill Park1h--
    YogaVibe @ Wetherill Park
    ×
    6:15 pm hatha for 1h at YogaVibe @ Wetherill Park (Wetherill Park)

    Beginner

  10. 7:00 pmgeneralVivaYoga - Merrylands1hVivaYoga - Merrylands
    VivaYoga - Merrylands
    ×
    7:00 pm general for 1h with VivaYoga - Merrylands

    Hatha in the school hall with Jill, enter via Richmond St entrance

  11. 7:00 pmhathaConcord Yoga Studio1h 30m--
    Concord Yoga Studio
    ×
    7:00 pm hatha for 1h 30m at Concord Yoga Studio (North Strathfield)

    Beginners

friday
Style
Studio
For
Teacher
  1. 9:30 amgentleRadiant Yoga1h 30mRadiant Yoga
    Radiant Yoga
    ×
    9:30 am gentle for 1h 30m with Radiant Yoga

    Seniors class

  2. 9:30 amprenatalConcord Yoga Studio1h--
    Concord Yoga Studio
    ×
    9:30 am prenatal for 1h at Concord Yoga Studio (North Strathfield)

    A gentle hatha-style prenatal yoga class. Yoga specifically designed for pregnancy and birth preparation.

  3. 9:30 amyoga-in-daily-lifeYoga in Daily Life - Merrylands1h 30m--
    Yoga in Daily Life - Merrylands
    ×
    9:30 am yoga-in-daily-life for 1h 30m at Yoga in Daily Life - Merrylands (Merrylands)
  4. 9:30 amhathaWinston Hills Yoga & Natural Therapies1h 15mSimon
    { last: '', first: 'Simon' }
    ×
    9:30 am hatha for 1h 15m with Simon at Winston Hills Yoga & Natural Therapies (Winston Hills)

    Open Hatha - childminding available

  5. 10:00 amgeneralBaulkham Hills Yoga Studio1h 30mJames Sierra
    { last: 'Sierra', first: 'James' }
    ×
    10:00 am general for 1h 30m with James Sierra at Baulkham Hills Yoga Studio (Baulkham Hills)

    General

  6. 10:30 amgeneralConcord Yoga Studio1h--
    Concord Yoga Studio
    ×
    10:30 am general for 1h at Concord Yoga Studio (North Strathfield)

    General/Beginners

  7. 6:15 pmyin-yogaYogaVibe @ Wetherill Park1h--
    YogaVibe @ Wetherill Park
    ×
    6:15 pm yin-yoga for 1h at YogaVibe @ Wetherill Park (Wetherill Park)
  8. 6:30 pmhathaWinston Hills Yoga & Natural Therapies1h 15mNilesh
    { last: '', first: 'Nilesh' }
    ×
    6:30 pm hatha for 1h 15m with Nilesh at Winston Hills Yoga & Natural Therapies (Winston Hills)

    Beg/Open level

  9. 7:00 pmhathaOne Breath Yoga Meditation1hOne Breath Yoga Meditation
    One Breath Yoga Meditation
    ×
    7:00 pm hatha for 1h with One Breath Yoga Meditation
  10. 7:00 pm--Baulkham Hills Yoga Studio1h 30m--
    Baulkham Hills Yoga Studio
    ×
    7:00 pm for 1h 30m at Baulkham Hills Yoga Studio (Baulkham Hills)

    Ashtanga- 3rd friday mth

  11. 7:00 pmyoga-in-daily-lifeYoga in Daily Life - Merrylands1h 30m--
    Yoga in Daily Life - Merrylands
    ×
    7:00 pm yoga-in-daily-life for 1h 30m at Yoga in Daily Life - Merrylands (Merrylands)
saturday
Style
Studio
For
Teacher
  1. 7:30 amhathaConcord Yoga Studio1h 15m--
    Concord Yoga Studio
    ×
    7:30 am hatha for 1h 15m at Concord Yoga Studio (North Strathfield)

    General/Beginners

  2. 8:00 amyoga-in-daily-lifeYoga in Daily Life - Merrylands1h 30m--
    Yoga in Daily Life - Merrylands
    ×
    8:00 am yoga-in-daily-life for 1h 30m at Yoga in Daily Life - Merrylands (Merrylands)
  3. 8:00 amyogaWinston Hills Yoga & Natural Therapies1h 15mRoopa
    { last: '', first: 'Roopa' }
    ×
    8:00 am yoga for 1h 15m with Roopa at Winston Hills Yoga & Natural Therapies (Winston Hills)

    Yoga in the Park - weather permitting. Contact us for more information.

  4. 8:30 amgeneralBaulkham Hills Yoga Studio1h 30mJames Sierra
    { last: 'Sierra', first: 'James' }
    ×
    8:30 am general for 1h 30m with James Sierra at Baulkham Hills Yoga Studio (Baulkham Hills)

    General

  5. 9:00 amhathaSurya Yoga1hSurya Yoga
    Surya Yoga
    ×
    9:00 am hatha for 1h with Surya Yoga

    General at Eastwood Uniting Church

  6. 9:00 amprenatalConcord Yoga Studio1h--
    Concord Yoga Studio
    ×
    9:00 am prenatal for 1h at Concord Yoga Studio (North Strathfield)

    A gentle hatha-style prenatal yoga class. Yoga specifically designed for pregnancy and birth preparation.

  7. 9:30 amyogaConcord Yoga Studio1h--
    Concord Yoga Studio
    ×
    9:30 am yoga for 1h at Concord Yoga Studio (North Strathfield)

    10 Week Yoga for Anxiety & Depression Course

  8. 9:30 amvinyasaYogaVibe @ Wetherill Park1h--
    YogaVibe @ Wetherill Park
    ×
    9:30 am vinyasa for 1h at YogaVibe @ Wetherill Park (Wetherill Park)

    Beg/General

  9. 9:30 amyoga-in-daily-lifeYoga in Daily Life - Merrylands1h 30m--
    Yoga in Daily Life - Merrylands
    ×
    9:30 am yoga-in-daily-life for 1h 30m at Yoga in Daily Life - Merrylands (Merrylands)
  10. 9:30 amvinyasaWinston Hills Yoga & Natural Therapies1h 15mRoopa
    { last: '', first: 'Roopa' }
    ×
    9:30 am vinyasa for 1h 15m with Roopa at Winston Hills Yoga & Natural Therapies (Winston Hills)

    Open - yoga flow - not ashtanga or power yoga FULL

  11. 10:15 amhathaConcord Yoga Studio1h 30m--
    Concord Yoga Studio
    ×
    10:15 am hatha for 1h 30m at Concord Yoga Studio (North Strathfield)

    general

  12. 10:30 amhathaYogaVibe @ Wetherill Park1h--
    YogaVibe @ Wetherill Park
    ×
    10:30 am hatha for 1h at YogaVibe @ Wetherill Park (Wetherill Park)

    Beginners

  13. 10:30 amkundaliniOne Breath Yoga Meditation1hOne Breath Yoga Meditation
    One Breath Yoga Meditation
    ×
    10:30 am kundalini for 1h with One Breath Yoga Meditation
  14. 10:30 amyogaConcord Yoga Studio1h--
    Concord Yoga Studio
    ×
    10:30 am yoga for 1h at Concord Yoga Studio (North Strathfield)

    10 Week Yoga for Back Care Course

  15. 10:30 amgeneralBaulkham Hills Yoga Studio1h 30mJames Sierra
    { last: 'Sierra', first: 'James' }
    ×
    10:30 am general for 1h 30m with James Sierra at Baulkham Hills Yoga Studio (Baulkham Hills)

    Beginner/General

  16. 11:00 amgentleWinston Hills Yoga & Natural Therapies1h 15mRoopa
    { last: '', first: 'Roopa' }
    ×
    11:00 am gentle for 1h 15m with Roopa at Winston Hills Yoga & Natural Therapies (Winston Hills)

    Open level - Restorative/prenatal class. Suitable for those wanting a gentle class.

sunday
Style
Studio
For
Teacher
  1. 9:00 amhathaConcord Yoga Studio1h 30m--
    Concord Yoga Studio
    ×
    9:00 am hatha for 1h 30m at Concord Yoga Studio (North Strathfield)

    General/Beginners

  2. 9:30 ambeginnersSariya Yoga - Epping1hSariya Yoga - Epping
    Sariya Yoga - Epping
    ×
    9:30 am beginners for 1h with Sariya Yoga - Epping
  3. 10:30 amhathaWinston Hills Yoga & Natural Therapies1h 15mAnita
    { last: '', first: 'Anita' }
    ×
    10:30 am hatha for 1h 15m with Anita at Winston Hills Yoga & Natural Therapies (Winston Hills)

    Open level

  4. 10:45 ambeginnersConcord Yoga Studio1h 15m--
    Concord Yoga Studio
    ×
    10:45 am beginners for 1h 15m at Concord Yoga Studio (North Strathfield)

    This 10-week course will teach you the foundations of yoga.

  5. 11:00 amvinyasaYogaVibe @ Wetherill Park1h--
    YogaVibe @ Wetherill Park
    ×
    11:00 am vinyasa for 1h at YogaVibe @ Wetherill Park (Wetherill Park)
  6. 12:00 pmgeneralConcord Yoga Studio1h--
    Concord Yoga Studio
    ×
    12:00 pm general for 1h at Concord Yoga Studio (North Strathfield)

    General/Intermediate Yoga. A vinyassa flow asana practice with physically more challenging variations, pranayama (breathing practices) and meditation.