Yoga classes in Parramatta, NSW on Monday at 5:00am

Time
Style
Studio
For
Teacher
  1. 6:30 amVinyasaYogaVibe @ Wetherill Park1h--
    YogaVibe @ Wetherill Park
    ×
    6:30 am Vinyasa for 1h at YogaVibe @ Wetherill Park (Wetherill Park)
  2. 9:00 amBeginnersYoga in Daily Life - Merrylands1h 30m--
    Yoga in Daily Life - Merrylands
    ×
    9:00 am Beginners for 1h 30m at Yoga in Daily Life - Merrylands (Merrylands)

    This class is good for all no matter what state of health you may be experiencing or level or yoga you have practiced previously.

  3. 9:30 amHathaWinston Hills Yoga & Natural Therapies1h 15mNilesh
    { last: '', first: 'Nilesh' }
    ×
    9:30 am Hatha for 1h 15m with Nilesh at Winston Hills Yoga & Natural Therapies (Winston Hills)

    Beginners/Open level - starts Monday February 9

  4. 9:30 amHathaConcord Yoga Studio1hKylie Hennessy
    { last: 'Hennessy', first: 'Kylie' }
    ×
    9:30 am Hatha for 1h with Kylie Hennessy at Concord Yoga Studio (North Strathfield)

    Beg/General

  5. 10:00 amHathaYogaVibe @ Wetherill Park1h--
    YogaVibe @ Wetherill Park
    ×
    10:00 am Hatha for 1h at YogaVibe @ Wetherill Park (Wetherill Park)

    Beginner/General

  6. 10:30 amGeneralLaiLin Yoga4hLaiLin Yoga
    LaiLin Yoga
    ×
    10:30 am General for 4h with LaiLin Yoga

    10:30-11:30am

    Low Impact / Seniors Exercise Class primarily comprising standing and chair-based exercises and yoga practices.



    12:15-1:15pm

    General yoga class comprising poses (asanas), breathing techniques (pranayama) and relaxation.
    Suitable for all levels of experience.



    1:25-1:50pm

    Free guided relaxation/meditation. Perform seated or laying down. Perfect to quickly destress and refocus.

  7. 10:30 amGeneralBaulkham Hills Yoga Studio1h 30mMichele Sierra
    { last: 'Sierra', first: 'Michele' }
    ×
    10:30 am General for 1h 30m with Michele Sierra at Baulkham Hills Yoga Studio (Baulkham Hills)

    General

  8. 10:35 amRestorativeConcord Yoga Studio1h 15mKylie Hennessy
    { last: 'Hennessy', first: 'Kylie' }
    ×
    10:35 am Restorative for 1h 15m with Kylie Hennessy at Concord Yoga Studio (North Strathfield)

    Gentle/Easy Hatha yoga class. Perfect for those new to yoga, those with injuries/limitations, or seniors.

  9. 5:25 pmGeneralBaulkham Hills Yoga Studio1h 30mJames Sierra
    { last: 'Sierra', first: 'James' }
    ×
    5:25 pm General for 1h 30m with James Sierra at Baulkham Hills Yoga Studio (Baulkham Hills)

    General

  10. 6:00 pmIyengarJan Baxter - Yoga Zeal1h 25mJan Baxter - Yoga Zeal
    Jan Baxter - Yoga Zeal
    ×
    6:00 pm Iyengar for 1h 25m with Jan Baxter - Yoga Zeal

    Level 1 for those that have at least 6 months experience.

  11. 6:00 pmPrenatalConcord Yoga Studio1hKallista
    { last: '', first: 'Kallista' }
    ×
    6:00 pm Prenatal for 1h with Kallista at Concord Yoga Studio (North Strathfield)

    A gentle hatha-style prenatal yoga class. Yoga specifically designed for pregnancy and birth preparation.

  12. 6:15 pmHathaYogaVibe @ Wetherill Park1h--
    YogaVibe @ Wetherill Park
    ×
    6:15 pm Hatha for 1h at YogaVibe @ Wetherill Park (Wetherill Park)

    Beginner

  13. 7:00 pmMeditationConcord Yoga Studio1hHarsukh
    { last: '', first: 'Harsukh' }
    ×
    7:00 pm Meditation for 1h with Harsukh at Concord Yoga Studio (North Strathfield)

    A quiet, peaceful relaxation class. All levels of experience welcome.

  14. 7:00 pmBeginnersSariya Yoga - Epping1hSariya Yoga - Epping
    Sariya Yoga - Epping
    ×
    7:00 pm Beginners for 1h with Sariya Yoga - Epping

    6 weeks beginners course - please note this course is now full.

  15. 7:00 pmYogaConcord Yoga Studio1hKylie Hennessy
    { last: 'Hennessy', first: 'Kylie' }
    ×
    7:00 pm Yoga for 1h with Kylie Hennessy at Concord Yoga Studio (North Strathfield)

    Yoga for Anxiety & Depression Course

  16. 7:00 pmHathaOne Breath Yoga Meditation1hOne Breath Yoga Meditation
    One Breath Yoga Meditation
    ×
    7:00 pm Hatha for 1h with One Breath Yoga Meditation
  17. 7:00 pmHathaConcord Yoga Studio1hKallista
    { last: '', first: 'Kallista' }
    ×
    7:00 pm Hatha for 1h with Kallista at Concord Yoga Studio (North Strathfield)

    An energising General hatha yoga class.

  18. 7:00 pmIntermediateYoga in Daily Life - Merrylands1h 30m--
    Yoga in Daily Life - Merrylands
    ×
    7:00 pm Intermediate for 1h 30m at Yoga in Daily Life - Merrylands (Merrylands)

    This class systematically follows on from Level 1, learning to hold the postures for longer and experience a quiet mind.

  19. 7:05 pmDynamicBaulkham Hills Yoga Studio1h 30mJames Sierra
    { last: 'Sierra', first: 'James' }
    ×
    7:05 pm Dynamic for 1h 30m with James Sierra at Baulkham Hills Yoga Studio (Baulkham Hills)

    General

  20. 7:30 pmBeginnersJan Baxter - Yoga Zeal1h 30mJan Baxter - Yoga Zeal
    Jan Baxter - Yoga Zeal
    ×
    7:30 pm Beginners for 1h 30m with Jan Baxter - Yoga Zeal

    Beginners - no experience necessary

  21. 7:30 pmHathaWinston Hills Yoga & Natural Therapies1h 15mJill
    { last: '', first: 'Jill' }
    ×
    7:30 pm Hatha for 1h 15m with Jill at Winston Hills Yoga & Natural Therapies (Winston Hills)

    Open Hatha

  22. 7:30 pmVinyasaYogaVibe @ Wetherill Park1h 30m--
    YogaVibe @ Wetherill Park
    ×
    7:30 pm Vinyasa for 1h 30m at YogaVibe @ Wetherill Park (Wetherill Park)

    Beginner/General

  23. 8:00 pmWomen'sConcord Yoga Studio1hKylie Hennessy
    { last: 'Hennessy', first: 'Kylie' }
    ×
    8:00 pm Women's for 1h with Kylie Hennessy at Concord Yoga Studio (North Strathfield)

    Women's Yoga. Excellent for fertility, pre-conception care, menopause, menstruation, hormonal and emotional balance.