Prenatal at Eastwood Uniting Church
Core focused yoga class
Hatha in the school hall with Jill, enter via Richmond St entrance
General yoga class comprising poses (asanas), breathing techniques (pranayama) and relaxation.Epping Leisure & Learning Ctr, 1 Chambers Ct, Epping
Vinyasa yoga is a discipline that utilises postures and breathing techniques. Vinyasa yoga is often faster paced, and the asanas (postures) are linked together.