LONG SLOW DEEP + RESTORE TEACHER TRAINING 3 1/2 DAY INTENSIVE with Tammy Williams
Long Slow Deep sequence focuses on floor postures designed to open the hips, create space and length for the spine and take you into the most peaceful part of your own mind.
Who is this for:
* Yoga Teachers and students
* Health and fitness professionals
* Anyone wanting to slow down
* Anyone wanting to NOURISH RESTORE & GROW
Non teachers may enrol in this course for personal development, however will need to combine this with a full level 1 Teacher Training to be qualified to teach Long Slow Deep.
Learn to teach a full LSD sequence with restorative options to make this series adaptable to a wide scope of students, understand the benefits of this sequence in its' relationship to Pratyahara, cueing and the cycle of Samskara to include in dialogue.
*Must have Key Poses of Yoga by Ray Long for this course - to order from us please email email@example.com at the time of booking your course
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SUNSHINE COAST - Friday 2nd December - Monday December 5th 2016
Friday 2nd December - 2pm - 8pm
* Includes full LSD Feature Class with Tammy Williams 5:30pm - 7:30pm
Saturday 3rd - Monday 5th December
9am - 4:30pm
* Please note finish times may vary slightly please be flexible
(Sunshine Coast Venue TBA )