Wood Element Yin yoga & Aromatherapy Workshop with Reiku Morello & Masayo Koyama
in Bronte, NSW organised by Sukha Mukha yoga; 200 hours, 350 hours, 500 hours Teacher Training
Oct2820161:00 pmtoOct2820161:00 pm
- Where
- 38C Macpherson St, Bronte, NSW, 2024, Australia
Show map - When
- Friday, 28 Oct 2016 toFriday, 28 Oct 2016
2:30pm - Price
- $45 / $50
- Call
- 0415 769 348
- Website
- www.sukhamukhayoga.com
- Bookings
- https://clients.mindbodyonline.com/classic/admhome?studioid=23166
Description
Wood Element Yin yoga & Aromatherapy Workshop with Reiku Morello & Masayo Koyama
Date: Saturday October 29th
Time: 2.30 – 5PM
Cost:
$45 Early bird (until 22nd Oct)
$50 Afterwards
Our body, mind and soul are affected by the law of nature. The Five elements (wood, fire, earth, metal and water) are Chinese philosophy that teach us everything in the universe is interconnected each other.
Wood element represents the season of spring, new beginnings, and birth like the seeds under the ground begin to sprout and grow. It is associated with liver and gallbladder energy lines.
In this unique workshop, we will explore the element physically, emotionally and mentally through yin yoga, guided by Reiku and aroma oil specially blended for the element by Masayo.
Yin yoga is a type of yoga practice in which you hold each asana (posture) for longer periods of time. By placing some loading on joints, bones and other deep connective tissues, they will build more elasticity and the quality of chi (life force, prana) is enriched. Yin yoga also invites you to slow down, pause and bring awareness inward.
Aromatherapy reaches out to the sense of smell, that is one of the oldest senses of human beings. This smell sense directly links to cerebral limbic system, which is related to our emotions and memories.
Using the blends of essence from nature, it helps us balance our body, mind and soul.
Don’t miss this rare opportunity to experience the combination of yin yoga and aromatherapy and take time to reflect within.
You’ll have a small bottle of the aroma blend to take home so you can enjoy the aroma at home!