The Yoga of Sleep with Daphne Ravey
in Bronte, NSW organised by Sukha Mukha yoga; 200 hours, 350 hours, 500 hours Teacher Training
Mar3020171:00 pmtoMar3020171:00 pm
- Where
- 38c Macpherson St, Bronte, NSW, 2024, Australia
Show map - When
- Thursday, 30 Mar 2017 toThursday, 30 Mar 2017
6:30-9pm - Price
- $40 EB / $45 afterwards
- Call
- 0415 769 348
- Website
- www.sukhamukhayoga.com
- Bookings
- https://clients.mindbodyonline.com/classic/ws?studioid=23166&stype=-8&sView=day&sLoc=0&sTrn=100000080
Description
Do you have trouble sleeping? Do you wake up feeling tired? Do you find it difficult to switch off? This workshop will give you effective and easy to use tools from the Yogic and Ayurvedic traditions to make your sleep easy and restful. Start waking up refreshed and energised. Emerge from this workshop deeply relaxed and ready to sleep.
Daphne is a holistic therapist and yoga teacher specialising in psychotherapy and Ayurveda. She is passionate about chakras and has been working with them for the last 20 years. Daphne runs inspiring workshops in which she channels divine light to empower people to develop more peace, balance and fulfilment.