Setting up a strong foundation workshop

Sep222012

Map of Mermaid Beach, QLD
Where
3/52 Peerless Ave , Mermaid Beach, QLD, 4218, Australia
Show map
When
Saturday, 22 Sep 2012
Price
$30
Call

07 55... Click to show07 5526 6600

Description

Join essence of living teacher, Allie Leduc, in a workshop that aims to provide an in-depth look at the practice of yoga. If you are serious about yoga, eager to learn more and keen to fine tune your practise, then come have some fun with me. 

 

Take your practise to the next level. Cultivate a deeper understanding of yoga philosophy and how you can take your yoga off the mat and enjoy a more yogic lifestyle.

 

Practise rejuvenating pranayama techniques that will increase your longevity. During a dynamic and invigorating 90min yoga practice we will demystify proper yoga alignment and illustrate good techniques that will allow to you practice for decades to come. Finish off with a deep meditation that will have you floating out the door.