Our 50 hour retreat style training program is for teachers who have completed a 200 hour yoga course but also for anyone who wants to dive deeper into their yoga practice and explore yin yoga.
This course provides a solid foundation of practice and philosophy and is an experiential training. You will experiment with sequences in stillness and observe how this positively affects your nervous system. We teach you tools to take with you on your life’s journey and to share this knowledge with others.
This training teaches traditional yin yoga asanas plus we add the timeless teachings of Yoga Nidra, with a strong influence on the chakras. Hatha yoga and restorative yoga teachings are blended into some of the sequences giving the training more depth. The asanas are floor based or seated and these traditional poses are the undoing kind (yin), not the doing kind (yang).
For more information on this training please go to www.byronyoga.com/yin-yoga-training-6-day/
*Earlybird – offer only available for bookings made more than 8 weeks prior to course commencement.