Dive deep into your yoga practice, learn to teach or continue your yoga education! Gather your questions and join us for a very special flow class and info session with BodyMindLife teacher trainer Kat Clayton.
Come along to the Surry Hills studio at 6.30pm on Thursday, September 1, dressed and ready for a one hour vinyasa class. After class we'll gather in the Yogi Lounge for free herbal tea and snacks, and explore BML's transformative training programs.
RSVP to Sarah at firstname.lastname@example.org to attend and you will receive a FREE BodyMindLife tote bag. Available for collection at the Info Session.
About Kat: Kat has a natural engaging teaching style which radiates positive energy and warmth. She provides a safe but challenging space for students to open and connect body, mind, and heart through the practices of yoga and mindfulness.
Kat holds a degree in Psychology, and completed her first 200 Hour training at BodyMindLife nine years ago. She is inspired by many teachers including Maty Ezraty, Simon Park, Baron Baptiste and Janet Stone. She combines over 10 years experience teaching yoga, dance and snow sports with her passion for empowering students to focus on the subtle energetic alignment, philosophy, and mindfulness. The transformative power of the practice combined with a deep love for facilitating wellbeing at all levels compels Kat to support others on their yoga journey.