Patrick Beach: Complete Practice – Free Your Front Body
in Surry Hills, NSW organised by BodyMindLife Yoga & Pilates
in Surry Hills, NSW organised by BodyMindLife Yoga & Pilates
A well rounded yoga practice moving through asana, pranayama and meditation that will work to create a true connection between body and mind with Patrick Beach and Carling Harps at BodyMindLife Surry Hills.
Explore the moment as we center the mind, move the body, and dig into the rhythm of your breath. This all levels practice is a great way to open up the body, embrace new opportunities and challenges while still providing plenty of time to stay grounded in your comfort zone.
About Patrick: Patrick Beach teaches vigorous and fluid vinyasa yoga that builds strength, creates flexibility and inspires play. Patrick’s teaching goes beyond intelligent alignment; moving any willing student to an introspective, holistic experience that opens the chakras and cultivates awareness.
Patrick travels the world leading workshops, retreats and training modules. His media presence has allowed him to share yoga on a global scale, through his followers on Instagram, Facebook and YouTube, his engaging work with CodyApp and his features in Cosmopolitan UK, People Magazine, Yoga Digest, Draze, Mantra and Origin Magazine.
About Carling: Carling Harps is known for her lighthearted attention to detail and staunch commitment to the growth of her students. Connecting individuals to the practice through intelligent and informed sequencing, compassionate, intentional adjustments, and relevant alignment instruction. Carling’s teaching is designed to give students the tools and techniques to access their own unique body’s needs, create new connections and continue to find the center of themselves each time they step on their mats. As a balance to her time on the mat, Carling is trained as a Doula, certified in Nutritional Therapy, thrives on creating and cooking delicious meals for her family and friends, and fuels her creativity into writing as much as possible.
She has been featured in and contributed writing to publications such as Yoga International, Mantra Magazine and Yoga Digest.
2.5 Hour Conplete Vinyasa Practice