8 Week Meditation course
in East Lindfield, New South Wales organised by Yoga Pilates Kula
Meditation with Fernando Charnis
Feb1820171:00 pmtoApr0820172:00 pm
- Where
- Turn down Pleasant Ave and we are on the left hand side just behind the East Lindfield shops, 17 Hughes Place, East Lindfield, New South Wales, 2070, Australia
Show map - When
- Saturday, 18 Feb 2017 toSaturday, 8 Apr 2017
7.30pm - Price
- 195 for non members
What does that include? - Call
- 0418138779
- Website
- yogakula.com.au
Description
ARE YOU FEELING STRESSED, anxious or worried? Always thought about meditation but didn't know where to start? Then this course is for you.
In this course Fernando Charnis will help you develop an understanding of the theory and purpose that underlies all meditation traditions as well as the different styles, techniques and traditions.
Through out this course you will explore and practice a variety of meditation techniques, both in class and between sessions, to ultimately develop your own personal meditation practice. If you find it hard to commit to a meditation practice then this course will help you both find the technique that works for you and set you up to commit to it for the rest of your life. Come and receive the support of like minded people.
Included for 195 for non members
Price includes a 2 free pilates reformer classes worth $62
Schedule / Itinerary
Sunday 19th February - April 9th
7.30pm - 8.30pm