The first two prelude forms of Ghatastha Yoga teach awareness of “Perfect Posture” and reveals the first layer of self activated tensions that have otherwise become a physical pattern of misalignment which leads to blocked circulation and pain in various parts of the body.
Everyone is welcome!
Book online at Eventbrite, click here
$99 for full day workshop, includes free lecture and demonstration from 3pm.
Early bird price $88 if book and pay in full on or before 24 August 2013.