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Rejuvenation Sound Healing Experience
Start to prepare for the full-on full moon in Gemini
as your energies gather for an effervescent social season
The Full Moon in Gemini is a time to benefit from
fresh information and new ideas.
Fast changing moods and emotions means
a superficial yet flexible attitude can prevail.
Communication is key : remember to listen as well as talk
to try to understand what is really important.
Take some time now to gather your resources
surrender to the sublime sounds of sacred Gong and Tibetan bowls
Perfect for soothing away tension and improving clarity of mind, emotions and body.
Reach your point of inner stillness and outer calm with pranayama, deep relaxation and sound healing.
The sound of the gong stimulates the parasympathetic nervous system (rest and digest function), clears the mind, balances emotions, strengthens nerves and restores energy. A great way to manage stress and release tensions of the day.
Absolutely no experience needed to benefit from this calm and healing practice!
For those seeking deep relaxation, relief from anxiety and release of tension come to the Sound Healing Rejuvenation experiences held every fortnight on New and Full Moons.
Wednesday nights in the beautiful historic church hall at Erskineville Village - Newtown from 7.00-8.00pm.
Bring a mat, light shawl or blanket to cover you and be prepared for complete lightness of being.
continues through breath gentle warm ups deep relaxation surrounded with sound
to a place of deep calm and inner connection
meditation with chanting mantra and music