Autumn Intensive

Enrolments are now open

The 7 day Autumn Intensive

(aka bum & thigh workout & stubborn weight removal!)

This is the perfect opportunity to let go of stubborn weight, grief, sadness, poor eating habits and decision-making…. and do it in a fun and supportive atmosphere.

This 7 day intensive is designed to strengthen your colon and lung function. As you regain the contractive function in your colon your ability to absorb minerals from your food increases and your mind becomes clear and sharp. When your lung energy is activated the condition of your skin improves, allergy symptoms reduce and your energy and vitality returns.

Loose that sluggish feeling and replace it with motivation, decisive activity and optimism for future possibilities.

Intensive Dates: Monday 15th – Sunday 21th April

Mon 6 - 7pm

Tues 6:30-7:30am

Wed 6 - 7pm

Thurs 6:30-7:30am

Fri 6 - 7pm

Sat 9 - 10am

Sun 5 – 6pm

Beginners Welcome

Cost: $120

Venue: Woodstock Community Centre

22 Church Street Burwood

Bring a mat or a towel

Bookings: Places are limited so get in quick to reserve your spot on the mat.