Restorative Yoga

Jun072015

Map of Aldinga, S.A
Where
Aldinga Arts Eco Village, 173 Port Rd, Aldinga, S.A, 5173, Australia
Show map
When
Sunday, 7 Jun 2015
Price
$30
What does that include?
Call

04674... Click to show0467486365

Visit
fleurieuyoga.com

Description

Enjoy a blissful two hours all for yourself.

 

We will use props to support ourselves in long held restorative yoga poses, explore a variety of beneficial breathing techniques, practice meditation and enjoy a half hour yoga nidra.
Through the practice of restorative yoga, the body's systems may come back into balance- energy is enhanced, the nervous system quiets and layers of tension melt away.
Mmmmmm!!

 


Included for $30

includes chai & treat to follow.





 





Bookings Essential.