Tuesday Night Series | Yoga & Meditation
in Moorooka, Queensland organised by Briellen McAlpine | Yoga. Meditation. Healing
Aug29201712:00 amtoSep19201712:00 am
- Where
- The Social Space, 21 Clifton St, Moorooka, Queensland, 4105, Australia
Show map - When
- Tuesday, 29 Aug 2017 toTuesday, 19 Sep 2017
6.30-8pm - Price
- $80
What does that include? - Call
- 0422963207
- Website
- www.briellenmcalpine.com
- Bookings
- https://www.briellenmcalpine.com/weeklyclasses/
Description
Devote time and energy to You
get your yoga groove on, in good company
Join me for:
TUESDAY NIGHT YOGA & MEDITATION - 4 WEEK SERIES
Coming together in regular group classes uplifts and challenges you in ways and places that you simply won't touch in your own practice, or even in our private sessions together.
In a group you are gently supported to go a little deeper, to reach a little more honestly, to explore the edges of your body and understanding, and laugh together along the way.
SO......
Grab some friends, or come solo, get your mat and come on down to class in Moorooka for a seriously fun and good yoga and meditation class that explores yoga, meditation, breath and being with a group of lovely people.
We will practice a dynamic and transformative form of yoga that includes powerful breathwork, transformative kriyas and somatic experiencing - gettin in touch with your body and your mind.
Each session includes meditation and a nice juicy deep relaxation along with integration periods throughout your practice, to ensure that you have time to explore and soak up the benefits of your practice.
These classes are for you if you are looking to give some time and energy to yourself, and use that time to support yourself in health and wellness.
They are not a quick fix, and the practices we engage in have the capacity to help you move, breath and live more fully - to destress and free yourself up from the inside out.
Included for $80
4 weeks of yoga and meditation