Yoga is a physical, mental and spiritual practice taught by a variety of schools. Based on ancient Vedic traditions, the system of practices, philosophies and principles aims to liberate individuals through expansions of consciousness. In western yoga studios, classes use movement, breath and meditation to help individuals connect with their mind, body and spirit through a sequence of actions and postures. While styles can vary greatly, they all aim to cultivate health, happiness and understanding.
28th Oct 2016 in Central Tilba, NSW organised by Breathing Space Yoga Studio - Kate Nirlipta
27th May 2017 in Savusavu, Northern Division organised by Yoga in Fiji
7th Jun 2017 in Pāhoa, Hawaii organised by Ohana Yoga
18th Dec 2024 in Ubud, Bali organised by Intuitive Flow, sanctuary for yoga and healing