Yoga centres on the philosophy that mind, body and spirit are all connected. Much more than sweaty exercise, deep breathing and stretchy clothes, yoga offers a wide range of philosophical ideals that allow students to examine their bodies and behaviours, cultivating an awareness of the world that exists both inside and outside of us all. Often known as Raja yoga, this practice works through traditional yoga sutras to expand your understanding of life, helping to develop a peaceful and mindful disposition.
17th Nov 2016 in Toowong, QLD organised by Yoga and Integrative Medicine Institute
6th Dec 2016 in West Perth, WA organised by Yoga Space - Perth
5th Jun 2017 in Penestanen, Bali organised by Breathing Space Yoga Studio - Kate Nirlipta