Naked Yoga is a practice which has nothing to do with sex, but is a liberating and beautiful form of yoga where the student can truly learn to let go of the ego, and focus on the body, mind, spirit connection. Naked yoga gives you a feeling of freedom and acceptance rather than judgement and comparisons regardless of your age, body type, size or ability. Byproducts of practicing Naked yoga will help you to be loving of your own body. There is an expectation that you bring a couple of towels with you, and that you also bring your own mat. Students dress and undress when the teacher has set up the room appropriately. Usually doors are shut on commencement of classes so don’t be late!