Autumn Yoga Intensive

Apr042016toApr152016

Map of West End, QLD
Where
71 Russell Street, West End, QLD, 4101, Australia
Show map
When
Monday, 4 Apr 2016 to Friday, 15 Apr 2016
6.15-7.15am
Call

0418 ... Click to show0418 139 232

Visit
www.zencentral.com.au

Description

AUTUMN Yoga Intensive
2 Weeks of Morning Yoga
Monday to Friday 6:15-7:15am
4-15 April

 

In the Taoist Five Element System, Autumn relates to the Metal Element. Autumn energy is about elimination and letting go on all levels. It’s a good time to strengthen the lungs and large intestines, helping to keep colds and flues away. Key Metal Element concepts include vitality, hope and optimism.

WATCH YOUR CONDITION CHANGE!

Okido Yoga practices offered in the Intensive include asana, zen meridian exercises, sound, shiatsu and meditation. Being mindful and wholehearted is the focus of all the practices. All levels of flexibility and experience are welcome.

Includes a Community Breakfast on the Saturday and daily Medicinal Teas.

Cost: $155

 

REGISTRATION & MORE INFO: 
Please contact Peter – ph: 0418 139 232 - e: info@zencentral.com.au


Schedule / Itinerary

2 weeks of early morning yoga
Monday to Friday 6:15-7:15am