Teens Yoga 8-week Course.

May012016toJun262016

Map of Longueville, New South Wales
Where
Top end of Kenneth Street, Longueville, New South Wales, 2066, Australia
Show map
When
Sunday, 1 May 2016 to Sunday, 26 Jun 2016
5pm - 6pm
Price
$136
What does that include?
Call

0411 ... Click to show0411 155 165

Visit
www.yogabowl.com.au

Description

The ideal Yoga class for stressed out High School aged girls and boys. 

The physical aspects of Teens Yoga will stretch, strengthen and tone your body - which complements the sport you play by increasing focus and preventing injury AND is ideal for desk-sitters and slouchers. 

 

Aside from the physical benefits, teenagers learn tools for coping with the unique issues they're faced with everyday: exams & expectations, stressful schedules & situations, friendships and relationships, and the enormous pressure to fit in.

 

We provide a safe, fun space where they don’t need to overachieve - and offer tools to develop focus, deal with pressure, stress and anxiety AND develop focus and confidence. 

They’ll truly relax with a combination of movement, breathing and gentle meditation techniques.

 

 

Led by Anne Saymontry


Included for $136

8-week Teens Yoga Course.