1-Day Retreat at Avalon Beach


Map of Avalon Beach, New South Wales
Avalon Beach, Avalon Beach, New South Wales, 2107, Australia
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Thursday, 3 Nov 2016 to Thursday, 3 Nov 2016
9am - 4:30pm
What does that include?

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The ideal 1-Day Retreat for those who need a self-care "ME" Day. 
Here''s why we can''t wait to get up to Avalon: 

* Morning Tea and free time to decompress.
* 90min Hatha Yoga with views & sounds of the ocean. 
* Gorgeous 2-course lunch @ The Avalon On The Beach restaurant. 
* Free time after lunch ... Swim, walk on the beach, read, nap, do some retail therapy in Avalon. This is YOUR day. 
* 2hr Restorative Yoga. 

Take the day off, book a babysitter, join us. 
You know you deserve this. 

Hosted and led by Mitch (Michelle) Gibson
Numbers strictly limited - register now.


Included for $225.00

The whole day, all food, all activities.
(Alcoholic beverages with lunch not included)

Schedule / Itinerary

9am: Arrive for morning tea. Relax & enjoy. 

10:30am: Hatha Yoga. View and sounds by Avalon beach.

12noon: Fabulous 2 course lunch @ Avalon On The Beach Restaurant.

After lunch: Free time. Take a swim, nap, read, wander, do some retail therapy in Avalon. 

2:30pm: 2hrs of Restorative Yoga @ Avalon Breathing Space (Yoga studio)