The ideal 1-Day Retreat for those who need a self-care "ME" Day.
Here''s why we can''t wait to get up to Avalon:
* Morning Tea and free time to decompress.
* 90min Hatha Yoga with views & sounds of the ocean.
* Gorgeous 2-course lunch @ The Avalon On The Beach restaurant.
* Free time after lunch ... Swim, walk on the beach, read, nap, do some retail therapy in Avalon. This is YOUR day.
* 2hr Restorative Yoga.
Take the day off, book a babysitter, join us.
You know you deserve this.
Hosted and led by Mitch (Michelle) Gibson.
Numbers strictly limited - register now.
Included for $225.00
The whole day, all food, all activities.
(Alcoholic beverages with lunch not included)
Schedule / Itinerary
9am: Arrive for morning tea. Relax & enjoy.
10:30am: Hatha Yoga. View and sounds by Avalon beach.
12noon: Fabulous 2 course lunch @ Avalon On The Beach Restaurant.
After lunch: Free time. Take a swim, nap, read, wander, do some retail therapy in Avalon.
2:30pm: 2hrs of Restorative Yoga @ Avalon Breathing Space (Yoga studio)