New Year Iyengar Yoga Intensive with Henryk Liskiewicz
Senior Iyengar Yoga Instructor, Henryk Liskiewicz, from Poland, will conduct this four-day intensive. Henryk has been teaching for close to 25 years and he brings his incredible knowledge, keen eye and gift for adjustments to our school.
All categories of asanas will be explored. The focus of the workshop will be on finding mental quietness and balance, even when physically active. The importance of honouring the state of the nervous system when it comes to exploring the more advanced poses is the path to mature practice.
DATE: Thursday Jan 9th - Sunday Jan 12th 2014
TIME: Thursday 6:30-8:30pm, Friday 6:30-8:30pm, Saturday 10-1pm & 3-5pm, Sunday 10-1pm & 3-5pm
**Participants must be level 3 or above
BOOKINGS ARE ESSENTIAL