YOGA + NUTRITION PROGRAM FOR WOMEN AT ANY STAGE OF LIFE - INCL PRE + POST NATAL PRE CONCEPTION OR ANY LIFE STAGE WITH SPECIAL GUEST NATUROPATH + YOGA TEACHER TALITA SHEEDY
in Sunshine Coast, Queensland organised by Yoga NRG
in Sunshine Coast, Queensland organised by Yoga NRG
Join Special Guest Naturopath + Qualified Pre Natal Yoga Teacher specialising in Womens Holistic Health Talita Sheedy in this exciting new 5 week program focusing on Womens Holistic Health open to all women, not only Mums to Be or Wanting to Be, but for any women interested in their health, nurturing, using Yoga + Nutrition to balance and regulate hormones.
This program will inlcude Yoga PLUS FREE NUTRITIONAL ADVICE (given Talitas qualifications and expertise in this area).
In this program you will also receive / learn about :
- yoga postures + breathing to nurture you no matter what stage you are in of being a women
- free naturopathic advice for mum and bub
- holistic pregnancy perspective
- bring your pregnancy and birthing questions
- align your body ready for birth
- learn supportive active birth poses
Talita specialises in:
- naturopathic holistic care for preconception, pregnancy and post-natal
- Prenatal Yoga
- Hormone regulation
- Mental health support and prevention, including post-natal depression
- Conventional Medicine alternatives
* This is a rare opportunity !! So bookings are essential !
Date: 4th July - 1st August - Tuesdays 6:45pm (75 minute weekly classes)