Yoga to help with overcoming anxiety
in Maroochydore, QLD organised by Yoga in Daily Life - Maroochydore
Dec0520151:00 pm
- Where
- 80 Sixth Ave, upstairs, Maroochydore, QLD, 4558, Australia
Show map - When
- Saturday, 5 Dec 2015
9am till 2pm - Price
- cost $50 /$40 concession
- Call
- (07) 5479 4833
- Website
- www.yogaindailylife.org.au
Description
9.00 welcome with herbal teas
9.15 Introduction with Dr Matira Taikato
10.30 Yoga for calming the mind
12.00 Vegetarian yummy lunch & tea
1.00 Yoga nidra - deep relaxation
13.30 feedback questions & answers by Dr Matira, discussion of follow up programs