Urban Yoga retreat October 3

Focus, Clarity & Mindfulness with Yoga 
take some quality time out for yourself…Attune your physical, mental and energetic being for a year of health and harmony.

Invigorating yoga + deep relaxation + a delicious vegetarian lunch
Let go of physical and mental stress and move to a more rested and relaxed state, using classical Yoga postures to release tension. Awaken the chakras, relax with guided meditation and Yoga Nidra to fully restore body and mind.
Enjoy a delicious vegetarian lunch surrounded by peaceful atmosphere and good company.This Urban Retreat will be held in the peaceful & spacious Maroochdyore Yoga in Daily Life Centre.
contribution $40 - includes lunch 
Bookings appreciated for catering purposes
suitable for anyone with some Yoga experience 
all other classes are cancelled on this day