Flying Yoga (acro & therapeutic)

Flying yoga is designed to bring people together, feeling the connection of energies. Develop the physical body and at the same time strengthen the emotional and spiritual bodies.

Stretch, balance, trust, laugh, love. Awaken and balance your energies and share together.

Feel your heart open and fill with goodness as you laugh, stretch, twist, balance,fly, nurture, embrace. We will also combine some wonderful Thai Yoga massage techniques in the class to stretch, nourish and nurture. Come with or without a partner. Connect, share, your energies and meet people., A complete bundle of fun, energetic, yet soothing, nurturing

and loving. Learn some cool fun balances and fly together!! Feel alive as we all share together

the joy of flying yoga. Laugh, love and be free !

workshop sessions info:

session 1: Learn the art of acrobatic flying, basing, lifting balancing, stacking in a fun, nurturing atmosphere. Build strength, trust and feel the dynamic flow of energy that is created between people.

session 2: Flying Therapeutic yoga is a combination of therapeutic acrobatic flying and thai massage whereby the flyer is relaxed and can enjoy the weightless, restorative, nurturing experience as well as the benefits of being inverted. It helps to create a deep sense of comfort, stretches the spine and hips, encourages free flow of energy to remove blockages.

As a base, you will gain strength and experience the wonderful feelings of giving and at the same time also receive as you relax while you give. There is also a sense of strength not just in the physical body but also the emotional as you give yourself the responsibility and courage to care for another.

There is a wonderful feeling of sharing together that is not only loving and soothing, but joyous and fun. It just makes you happy!

Come with or without a partner

Taught by Jo and Pepi.

Sat June 15th:

Session 1: 9.30am – 12.00pm: Strength, dynamic balancing and acrobatic flying

Session 2: 1.00pm – 3.30pm: Flying Therapeutics

Cost: Full workshop: $90 or $80 early bird by May 11th 2013

Or individual sessions: $50 or $45 early bird by May 11th