Youth Yoga 8 Week Course

Have you ever wondered what it would have felt like to begin your yoga practice earlier? You know, that feeling of wishing you had that lightness and ease of body mobility and flexibility? Wishing you knew earlier how to channel your breath and mind for increase relaxation, stamina, and concentration? If you wished you had learned yoga and how to harness its benefits earlier in life, then offer this chance to your children.

Youth Yoga at YogaEveryday is designed to offer your child a fun, safe, and explorative environment in which children can flourish. Youth Yoga focuses not only on the physical benefits of yoga (increasing flexibility, strength, and endurance) but also offers a chance for children to learn how to breathe properly and relax so that they can be more calm, confident, and carefree. With singing, dancing, breath and meditation, your qualified children’s yoga teacher, Meg, will lead children through a journey of self-exploration, expression, and awareness. 

Meg started yoga when she too was at school and will forever be grateful for the confidence and self-acceptance she gained from her yoga practice at such an early age. She credits her healthy lifestyle, positive mindset, and youthful exuberance on beginning her moving meditation (her yoga practice) early in life. With Honours in Psychologial Science, Meg, is excited to facilitate Yoga Everyday’s Youth Yoga program and to welcome your child into a journey of self awareness - with fun, new friends and plenty of exercise on offer to warm childrens’ hearts and to help set the foundations of a happy and holistic future for your child. 

If you haven't met Meg, she's a wonderful teacher, and really just a big kid at heart, with a HUGE heart, and promise your little people will love her.

Ages: 7-11

Teacher: Meg

* We require a minimum of 10 paricipants to go ahead with the Youth Yoga Course.