Gentle Yoga

Nov122013toDec172013

Map of Warriewood Beach, NSW
Where
Narrabeen Park Parade, Warriewood Beach, NSW, 2102
Show map
When
Tuesday, 12 Nov 2013 to Tuesday, 17 Dec 2013
Price
$20 casual class or use of class card
What does that include?
Call

0405 ... Click to show0405 543 263

Visit
www.yogaessentia.com.au

Description

Donna teaches a gentle style of yoga that is accessible to all. The classes encourage a deep reconnection to oneself via "the feeling sense".  The classes work at building strength and flexibility in a way that nurtures and encourages gentleness in the body. The practise works by releasing nervous tension, anxiousness and hardness in the body so you begin to experience true harmony. A joyful, restorative, meditative class that nourishes your whole being. Donna's class is open to all levels from the complete beginner to the more experienced.

 


Included for $20 casual class or use of class card

You can pay $20 as a casual class or buy a 10 class card for $180 (valid for 3 months).