Yoga for Beginners - 4 Week Course
in Potts Point, NSW organised by Woke Yoga Potts Point
Jul0620162:00 pmtoJul2720162:00 pm
- Where
- Level Two, 20 Darlinghurst Road, Potts Point, NSW, 2011, Australia
Show map - When
- Wednesday, 6 Jul 2016 toWednesday, 27 Jul 2016
6:30pm - Price
- $120
- Website
- www.yogavillage.com.au
- Bookings
- https://yogavillage.com.au/retreats-list/?mobile=false&options%5Bids%5D=624&options%5Bsite_id%5D=20016
Description
Learn the Basics of a Yoga Practice Before Attending Regular Classes
This course will cover all you need to know to feel confident to join a general yoga class and to set you on your path to a regular yoga practice.Each week we will run through a beginners sequence and will have a special focus on one of the following topics:
- Breathing/Basic Relaxation / Meditation
- Sun Salutations
- Standing Poses
- Seated Poses
- Basic Inversions
The course runs for 4 Weeks on Thursdays at 6:30pm for one hour.
Price: $120